Jrflaw22 Member

Nobody cares. Everyone has their ears covered with their Bose noise reduction headphones looking at themselves in the mirror. Go to the gym. Put your work in. Go home. Don't worry about them.

My son is 11 and he is borderline overweight. I started taking him to my gym about one month ago. I take him three days per week. He does two exercises per body part and doesn't lift any weight that he can't get 10 reps out of for three sets. We are in the gym for about an hour and of that hour he's lifting weights about…

The only reason I can respond to this is because my wife does not use MFP, but to answer your question: Yes, I think married women do gain weight. My wife weighed about 115 pounds when we met. She's probably closer to 150 at this point. Now, granted, we have two children and I know its tough dealing with the kids, making…

I just love girls like you.....Keep up the good work!

You must hang upside down with gravity boots for 60 minutes per day and massage the knee fat down into your thigh. You must then immediately thereafter perform vigorous squat exercises to burn off the fat. Don't hang upside down for longer than 60 minutes or.....well I'll just say that you wont be able to exercise where it…

Nice job dp1228! You look sweet. Can actually see YOU now. More personality.

To quote a great philosopher: Giggidy, giggidy, goo! (Quagmiracus)

You are reading the article wrong. There is nothing in the article that speaks about LOW protein. The issue in the article is carbohydrates. None of the diets had less than 20% protein, which is not low. The articles focus was on whether a low carbohydrate diet is better than a diet with healthy carbohydrates. The article…

My man, that is awe-some! Excellent job.

I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but…

I know this is off topic, but I have a question. I routinely (3 to 4 times per week) do an ab routine that includes: four sets of incline sit-ups (25 reps each) and four sets of crunches (25 reps each). I do one sent of sit-ups and crunches consecutively without rest and I use 15lbs of plates on the crunch bench. The last…

I had the same problem. I found this cereal called "grainberry". It's a bran cereal. It's cheaper than total and gives you 100% of iron. You only need 3/4 cup. I eat it dry in the morning with coffee and a banana.

Cook one cup of long grain brown rice (dry). That will make about two cups cooked. Take one can of cooked chicken breast (213 grams) and split it three ways (71grams) and place into the bottoms of three 1 1/4 cup tuperware containers. On top of the chicken, I shake some cumin and garlic powder. Then fill the rest of the…

I find your comments about baby powder manufacturers crying into their finance reports to be offensive. You see, I am in fact an accountant for a rather prominent baby powder manufacturer. I assure you that this is no laughing matter. I will ask you to kindly eat a sandwich (preferably with bacon) so that my children may…

get ziplock snack bag (about 1/3rd size of sandwich bag). Fill with bran cereal til you can just close it (about 1 cup). Get banana. Eat breakfast.

My secret is when I start on I don't know, lets say ritz crackers, I try to think of something in the manufacturing process that will totally gross me out. For instance, its a known fact that the FDA permits all processed foods to contain certian amounts of rodent hair, feces and the like. I focus on that, then I stop…

I am inspired!