fanakar

Replies

  • 5'7" SW: 309 Dress size 24/Pant size???? (no really I don't know, differed vastly for different brands) CW: 158 dress size 6/8, pant size 8/10, tops medium GW: 150. I just want to it be a nice even number. No other reason.
  • It sounds like you have two days out of the week where you do more than your normal amount of housework. I would suggest buying a heart rate monitor or a podometer. Track your activity on a normal day and then on a "super clean" day. If you notice there is a significant difference on the superclean days, I would count that…
  • 1. People that use the toilet and leave their sanitary napkins strewn around the restroom stall or leave splashes of urine on the toilet seat and floor because they are too high and mighty to let their cheeks touch the seat and like to hover instead. And when people leave doodoo streaks on the toilets/walls. 2. People…
  • A constant rotation between McDonald's, Jack in the Box, Burger King, Wendy's, Chick-Fil-A and Whataburger. I didn't eat breakfast and still don't. For lunch a burger or quesadilla from the cafeteria. Ahhhh, they were glory days indeed!!! When I had a big test to study for, I would put myself on lockdown in my apartment…
  • The solution is counting the calories. I think you already know that. I don't know, maybe you are just trolling us. I mean, your presence on this site doesn't even make sense if you already know you are completely resistant to counting calories. That's what this site is about and ALL it's about. Why would we tell you…
  • Everybody started picking out breakfast items, but I didn't see where you specifically said you were gonna do breakfast. And can you vary the way you ask them to cook the food? Like can you get a fried egg or a boiled egg or is it all exactly like they say? And you mentioned court. Is this like a "last meal on the outside"…
  • This is controversial. When I extrapolated the data based on calories taken from the treadmill the overall caloric deficit matched up almost exactly with the weight loss I experienced in real time. When I used the heart rate monitor, it gave me a caloric burn of about 300 calories less per day. However, if I took this as…
  • I weigh every day and only log the lowest weight I achieve. I do not log the fluctuations and I don't count those. The weight is important for knowing calories burned regardless of whether you take this from an exercise machine or a heart rate monitor. Weight fluctuates so much with water retention. If you are using weight…
  • Try Target, Walmart, Williams Sonoma if you are upscale. There is a store called Tuesday Morning that sales discounted odds and ends and sometimes you can find kitchen stuff in there that's good quality for a big discount.
  • That hospital will be empty and closed in the next two years. They must be going broke.
  • ok somebody already did it for you. Congrats. i meant changing the pics so it could be seen.
  • I only log that stuff if it is an out of the ordinary thing for me to do. For example say you are a nurse and you are walking the floors of a hospital all day. Even though you walked alot, you should have set your baseline activity level in the log to reflect that you did this everyday. Now say you just got hired somewhere…
  • I think you need a bigger deficit if you want to see results faster. Right now, you're eating under your caloric goals, but on most days it's less than a 100 calorie deficit. You will lose the weight, but at that rate it might take you more than a year. At this point you're almost eating the same as you would to maintain…
  • I knew a patient once whose family was convinced she had alzheimer's (she never actually had it) and one of the home remedies that the daughter used was coconut oil. She was slipping it to her in all of her meals. She gained 22 pounds in a year. All oils are high in calories. I had over 150 pounds to lose as well. I…
  • Eternal War-Masashi Hamauzu Rock that Body-Black Eyed Peas
  • Guacamole Pringles I used to get them all the time when I was in San Antonio. Although the last time I bought them, the guy in line behind me told me not to eat processed foods because they were all manufactured in China and were the tools for the mass assassination of the American people. Still bought the chips though.…
  • It's the front cover to the soundtrack of Final Fantasy XIII-2. This is the Japanese version.
  • I had several motivations. There is a lot of inherent discrimination in medical insurance due to weight because of speculation about future health issues. At my previous weight, I would have had to pay higher premiums though I do not have any health issues. A few years ago, I hurt my ankle and I have some chronic pain…
  • They look weird to me. I just wonder how they can be comfortable with all that makeup on. But I don't resent them and they don't really bother me. As far as the skimpy clothes, well if you want to flash your cootie in teeny tiny shorts with no panties it does not stop me from working out. Just please don't sit on the…
  • I think it's only accurate at high weights for people who have a lot to lose. There are some weeks I don't lose anything and then the next week a pound a day. But by the end of 5 weeks , I'm magically where it said I would be.
  • I knew someone that lost 300 pounds by diet alone. But they started at 700 pounds.
  • Macy's, Saks, Neiman's, Dillards, Nordstrom, Lane Bryant. These are the main six. One of the main reasons I'm losing weight is to branch out into more clothing stores. I didn't think I looked bad before, but I just want to buy more clothes in cheaper price ranges. There is always this controversy of designers not wanting…
Avatar