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I lost a mid-size microwave
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I am from California
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I understand too, when I talk to my family about health they look at me like I've said a bunch of bad words. So I would love to be buddies. We'll learn goals as we go!
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Well that's a long story - lets start with having a sit down job once I became an adult - there went my exercise... then getting married and having two babies - weight gain for sure cause I wasn't watching the calories and I did not move/exercise. Now I have gotten fed up with being over weight because it landed me in the…
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Please feel free to add me :smile:
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I love the convenience of my home gym.. I'd rather put the money that I was paying for the membership on the equipment I need at home. I have a gym set up at home with machines. Another positive is I can do it when I want - dressed how I want. I don't have to wait for someone to finish with the machine. Alot of the gyms…
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I do - I track everything I eat - no matter what! I had dinner with my daughter in SF this weekend she flew in for work and we got together for Saturday afternoon... I knew I would be eating off plan a bit cause I had no idea where she would be taking me the little stinker would not tell me. I ate till I was satisfied not…
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Chocolate Cake, Blue Cheese dressing, Ranch Dressing, Kraft mac & cheese... guacamole, sour cream, chocolate candy.. I can go on and on about stuff I don't like and my family is always telling me your taste buds change so I should try them often... They always taste the same and I gag on Chocolate.
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I believe the surgery be what it may is a stepping stone to get whoever does it moving in the right direction.. I don't believe it is a easy, lazy way out because the folks that opt for it still have to work just as hard as someone like myself to keep the weight off. At the company I work for there are lots of folks that…
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I love reading the success stories.. they so motivate me - Great job!
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That is an awesome motivator for you! Way to go!
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Thanks Esther
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I sent you a friend request as well. I can use friends.
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Sounds good!
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I record everything that goes in my mouth!
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I count the liquids and because I see how many empty calories they are - I'm now starting to shy away from them. My drink of choice now days is water!
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Hi, Welcome!
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Hi there, I'm in the same boat I've had this app since March of this year and finally have started to get serious... I will peeking the community boards daily! Welcome!
