Jbradbury1964 Member

AWESOME! Great inspiration to all of us! WTG!!!

WOW! Looks like two completely different girls! WTG!!! Keep it up!

NICE RESULTS!!! You have done a really good job at losing those pounds! Keep it going!!! Proud of you!

WOW! WTG! I can see your back is smoother, you belly is alot smaller and your arms are not as wide. Yes! We see the difference! Keep going!!!! We are all proud of your loss!

FANTASTIC! Your loss is very noticable! WTG!!!

ABSOLUTELY AMAZING!!! I cannot wait to see what I will look like in a year! WTG!!!!! :happy:

I love success stories! Thank you for sharing yours! We are all very proud of you and you are awesome! I get alot of motivation from people like you!! :flowerforyou:

:happy: This is so true! I have read and researched alot and the general consession is that you eat what MFP says to do for your goal and when you exercise, eat those calories as well! Do not leave those calories! eat eat eat!

...The thought of going back to eating the way you did before MFP scares the hell out of you ...You think about food all the time but it is what you will be cooking for your meals AND its all healthy! ...Never feeling guilty when you mess up because you know you will be able to work it off ...Someone asks you if you are…

Thanks y'all! Each one of you are awesome to offer all your support! I wish you well on your journey as well! :smile: :flowerforyou:

Your cheeks look smaller and so yes, they are right, your face is slimming down. Keep up the good work! :flowerforyou:

Always eat your calories and your exercise calories. It is important for good loss. GL and you are doing fine. I dropped most of mine the first week and a half. Now I am losing inches. Pounds will come later again....:wink:

You are going to have to eat all your calories in order to lose the weight. If you do not, you wont lose. If you keep with your exercise as it is then eat and do not feel guilty about it. I know it sounds really strange but eat to lose! I do not know what you are eating at this time but eat fruit and veggies for snacks. It…

ABSOLUTELY FAB!!! I can see a huge difference in the side shot and girly...you look wonderful!!! Keep it going as you inspire all of us as well! My hats off to you! :flowerforyou:

Wonderfully put! I have added another 40 oz of water to what I drink per day. Although I am just beginning; I want to drink ONLY water at some future point in time.

Thank you. When I read this post I was like a light bulb went off and it completely makes sense to me. I hope it helps others who are a little down about the weight not coming off like we were. :smile:

FABULOUS!!! I love before and after pics.....the smiles in the after pictures tells volumes!!! Thanks for sharing! :flowerforyou:

Absolutely amazing how much difference 50lbs can make! Keep it up!! Thanks for the motivation!

Super fab!!! Keep up the good work!

I'm in awe of the change!!! WOW! Thanks for sharing!!!

GOOD LORD!! WTG! I am certainly impressed and know I will get my 100+ lbs off as well! Thank you!

I just can't believe that is you in both pics! You are awesome!

OMG girl! WTG!!! You look fabulous!! Way to keep the rest of us motivated! :wink:

Absolutely Amazing! Keep up the good job! Thanks for the motivation as well! :flowerforyou:

Yes! Up your calories and you will get off the plateau! :wink:

I joined about 15 days ago and I will be 48 next month. I used to be 5'9 but after 2 back surgeries; I am 5'8. I started at 257lbs and have lost 18 lbs since then. My goal is realistically about 150lbs. I was eating 1810 but am now down to 1770 per day. I do not count the exercise calorie intake unless I am hungry. I find…

OMG especially when they take alot. Its like tar!!! ugh!

Great sarcasm...made me laugh! :drinker:

I was kinda to the point where those few gals that were arguing needed to stop as the quote on top of quote on top of quote was using up screen time! lol 9 pages! YIKES! Ah well....some wear their feelings on a sleeve.

WOW! That's all I got to say about all of you who have posted pics of your weight loss! Great motivation for me!!! :flowerforyou: