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Years ago, I read an article about running - it said for every 5 runs, one will be fantastic; three will be ho-hum ok; and one will really suck. Hey, if it were easy, don't you think everyone would be out running 5k's?! And I second the recommendation to slow down. Most new runners miss the mark on pacing, heading out way…
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ok...for a second I didn't believe it was the same person! Incredible transformation, and very inspiring!
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not you are not a B*** - you are perfectly normal!!! enjoy the day!
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I was Born in Ireland - French fry sandwiches are a standard! Here in Canada, people think I'm really strange when I make myself a "chip butty". And I love a french fry/ fish stick/baked bean sandwich!
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have wondered the same thing myself. I'd read that you should limit your fruit to 2 servings per day, but I've noticed that there's even sugar being counted from my favourites of baby carrots and snap peas. I can't help wondering though - if a person's diet consisted only of fruit, and they ate as much as they wanted all…
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This is probably a silly question, but wouldn't it be easier (and cheaper) to just pluck?! LOL
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a human head....I'm headless....
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Everyone has already said it all... it's normal, don't sweat it. I try really hard to only weigh myself on Sunday mornings but I'm thinking of changing that to once every 2 weeks. The ultimate disappointment in weigh-ins - I had an 8 lb baby and weighed myself 3 days later. I was down 4 lbs. And trust me, I didn't eat back…
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I think generally, excess weight is stored from the bottom up. Meaning hips and thighs first. Weight is lost in reverse - so comes off the face and neck first - off the hips and thighs later.
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I've been here 4 days....would LOVE some new friends to keep me on track!
