valleyofbaca Member

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  • I like to make Quinoa with vegetable broth. A little goes a long way and you could portion it out for the week. You can do just about anything with it. Soups, stews, cassaroles..... I buy sprouted quinoa in bulk at Whole foods. Use organic vegetable broth in place of the water. 1 cup of quinoa to 2 cups of liquid. This…
  • I eat mostly vegan and am incorporating more raw food into my diet. The snack of the moment is: Large organic carrot (shredded) Grapefruit sections (1/2, skins & pith removed) 2 Tablespoons Health Starts Here Tangarine Vinaigrette (from Whole Foods) Shred carrot, toss grapefruit & vinaigrette. Refreshing, light, tasty.…
  • Awww, lil' baby SCOBY! Yes it is supposed to be like that. Hey ya'll, my first post here in boochville. I have my first batch going, well my 15 y/o daughter does it's her new job. We've been observing our friends expertise at Kombucha brewing and sampling their harvest...and getting educated for a while now and decided to…
  • I was a classic snooze button procrastinator and would roll from the bed straight to the shower without a spare minute to get ready and leave. My solution wasn't intentional but has been a huge benefit! Through a set of time management circumstances I wound up getting my daughter's dog full time and he now lives with me .…
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