Amber50lbsDown Member

Wow great job !!

wow that dosnt sound healthy. Maybe the scale was broken.lol

Im 5 foot 2 and 161 lbs . Hoping to get down to 125 this year.

1.Chicken 2. Tuna 3. Spinich 4. cucumber 5. Pickles 6. Rice 7.Potatos 8. Long beans 9. tomatos 10. Meatballs

I love lemon water I squeeze a slice or two into every glass. try it without the lemon wedge in it just the juice. I find the rind has a sour taste.

Hi ladies Im 5''2 Ive lost 12 pounds since starting MFP and 22 all together since christmas. Im at 161 right now and have been stuck for 2 weeks. I hurt my back yesterday go figure so Im taking an exercise break for a couple days but still watching my cals.

Mine is No beer.

I lived in my SOs jogging pants for 2 years for this exact reason. Before my Second child I was a size 5-7 and spent the whole 9 months in comfy pants and gained alot of weight. The first time I tried a pair of pants on I figured that I was about a 10-12 but as I kept trying the sizes on and kept going up and up, I was…

Not too sure about the cals but its yummie. Brown lb of beef drain and add 1 can of mushroom soup. Bake sweet potato fries in oven till crispy ( boil and hand cut first) Pour mushroom soup beef mix on top of the crispy fries !

Yesterday I was at 1237. (although this goes up and down daily.) I ate Breaskfast 2 coffees no sugar 2tbls spoons 2%milk 2 cups Special K vanilla almond cereal with 2 cups 2%milk Lunch half can of tuna mixed with 1 cup of fresh spinich, half tbls of Mayo, 1/4 cup of red kidney beans Snack 40g of Chocolate covered raisins…

wow that is amazing you look great ! good job

Oh ya I want to stay proprtional for sure. I just hope they shrink along with everything else. lol

wow huge difference ! I weigh once a week and This morning the scale didnt budge for me so I measured and was excited to see the loss on my waist and hips. Made me feel alot better. keep up the great work .

Great Job !

I blame my Man for getting me fat, lol. When moved in together he would ***** if I didnt eat and always tell me I wasnt eating enough and cooking really good food. But it did backfire because he gained more than me when I was pregnant with our son. heehee

Friday, March 30th: 165 Friday, April 6th: 161.2 Friday, April 13th: 161.2 Friday, April 20th: Friday, April 27th: No change in weight but I figured that one the long weekend was too much fun lol BUT I did drop 1.5 inches off my waist and 2 inches off my hips :) next week 150s here I come. total so far 3.8 pounds lost in…

Thank you ladies these are all great ideas. I never realized how a lifestyle change really changes everything in your life. Im working on it and hopefully she will see. Im replacing certain words, like fat with healthy and trying to talk about moderation and not just cutting things out. Im trying to get SO on board as…

Homade meatballs and 2 cups of spinich !!!

Friday, March 30th: 165 Friday, April 6th: 161.2 Friday, April 13th: Friday, April 20th: Friday, April 27th: this 5 lbs is so going down !!! woo hoo. now give me the determination to make it through this long weekend without over indulging :)

Thanks, its so hard to let go after months of keeping track.lol

5 foot 2 SW - 183 CW- 162 GW -125-130ish

Welcome back belly buttton !!! I cant wait till I can look down and see my feet insted of my belly. lol

thank you everyone.

I had Tuna spinich Salad for lunch today. yum I mixed half a can of tuna with half tsp of mustard and half a tsp of mayo, pepper and mixed it in with 2 cups of fresh baby spinich..yum also I like to take a can of tuna mix it with a little mustard or mayo and add in cut up pickles and cucumber .

For me it has been the opposite. I was on a low does for two years and it wasnt doing anything for my mood or weight, at christmas Ive uped my does had more energy, happier and motivated. 20lbs down. I guess they really do affect everyone differently.

Thats awesome. I cant wait to go shopping in my own closet. lol Ive got a long way to go for that though. I own 2 pairs of jeans and they are size 14 they are getting baggy but all the clothes in my closet are size 5-7. Im not even going to try anything on untill I lose at least 20 more pounds.

thank you and good luck !

Great work !!! I can see a difference already. You have an amazing body shape !!

I was 115-120ish. Im 5 foot 2 long timea ago. lol Im 27 now two kids later and currently 164 My goal wieght is 120-135 depending how I look and feel when I get there.

Love the Audrey Hepburn ones. esp this one. For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone