tdtsocal

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  • Thanks, I'll check it out. It can be found on the search bar I assume?
    in Hello Comment by tdtsocal March 2009
  • Thanks
    in Runners Knees Comment by tdtsocal March 2009
  • Hello All, I'm Tom. I have lost 40 lbs. since August last summer. I am trying to loose an additional 15 lbs by Jul;y of this year. The last seem to be the hardest. I'm 48 years old and a newly addicted runner.
    in Hello Comment by tdtsocal March 2009
  • HELP!!!! Anybody know how long it takes to heal up from runners knees? And is it a good idea to get on an elliptical until they are healed and I can run again?
    in Runners Knees Comment by tdtsocal March 2009
  • Hi I was never a runner. I was a football jock a long time ago. But that kind of running is much different than running for exercise. I decided to start jogging in Aug of last year. It was so painful. I would walk 100 yards and then run 100 yards every night after working 12 hours a day. I slowly raised my running…
    in any runners that never used to be? Comment by tdtsocal March 2009
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