chillrose Member

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  • ♫ ♪ ☼ Walking on sunshine ☼ ♫ ♪ And DON”T IT FEEL GOOD!!! ♫ ♪ ♫ ♪I feel alive, I feel alive I feel alive!! ♫ ♪ And DON”T IT FEEL GOOD!!! ♫ ♪ ♥♥♥ HAPPY FRIDAY!!!! :bigsmile: :heart:
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose May 2011
  • It's FRIDAY! Weigh in and SMILE, we made it through another week!! YAY US!!!!!!! ♫ ♪ I'm Walking on sunshine ☼ ♫ ♪ And DON”T IT FEEL GOOD!!! ♫ ♪ I feel alive, I feel alive I feel alive!! ♫ ♪ (Even though I didn't lose a friggin pound...) Happy Friday everyone! :bigsmile:
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose April 2011
  • Challenges for the week!! WOO HOO!! :bigsmile: Power UP with PAUL EUGENE!:huh: Monday, April 4: http://www.youtube.com/watch?v=bJFk5ISCsIQ&feature=related Tuesday, April 5: http://www.youtube.com/watch?v=my_RUQL26LM&feature=related Wednesday. April 6: Dance with Paul! :love:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose April 2011
  • Challenges for the week!! WOO HOO!! :bigsmile: Power UP with PAUL EUGENE!:huh: Monday, April 4: http://www.youtube.com/watch?v=bJFk5ISCsIQ&feature=related Tuesday, April 5: http://www.youtube.com/watch?v=my_RUQL26LM&feature=related Wednesday. April 6: Dance with Paul! :love:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose April 2011
  • Challenges for the week!! WOO HOO!! :bigsmile: Power UP with PAUL EUGENE!:huh: Monday, April 4: http://www.youtube.com/watch?v=bJFk5ISCsIQ&feature=related Tuesday, April 5: http://www.youtube.com/watch?v=my_RUQL26LM&feature=related Wednesday. April 6: Dance with Paul! :love:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose April 2011
  • Ok, so trying to get off my bread kick, which has been KILLING my calories, :frown: I am going to try something different. :huh: It's supposed to make your skin look radiant and flush out your body of toxins.:love: It's a 3 day fruit and water diet. Only fresh fruit or canned fruit with no added sugar... and only drink…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • My son, BFLBlog has joined! Give him the good old MFP welcome!! He needs us!! :bigsmile:
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • BFLBlog is my son, RJ. You'll hear me call him Ronnie. :bigsmile: Show him some MFP LOVE!! ♥♥♥ He has 150 pounds to lose so please add him in your friends list and let's get him motivated! :bigsmile: Love you guys! :heart:
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • Ruby Tuesday is a great place to eat out and not ruin your whole day! GO TAKE A LOOK AT THEIR WEBSITE!
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • Hope everyone has a GREAT WEEK! :bigsmile: Here are the challenges for the week! :flowerforyou: Monday, March 14: 30 minute strength training with weights Tuesday, March 15: 30 minutes aerobics, concentrate on legs, and lower body Wednesday, March 16: Eat your fruits and veggies! Try to get 4-6 servings today! Thursday,…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • ♫ ♪ ☼ Walking on sunshine ☼ ♫ ♪ And DON”T IT FEEL GOOD!!! ♫ ♪ ♫ ♪I feel alive, I feel alive I feel alive!! ♫ ♪ Walking on sunshine baby!! ♫ ♪ ♫ ♪ And DON”T IT FEEL GOOD!!! ♫ ♪ Happy Friday all of my MFP friends! :flowerforyou:
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • Let's get back on the CHALLENGES!! :bigsmile: Monday, March 7: DO a 30 minute vigorous aerobic workout! Concentrate on upper body. Tuesday, March 8: DO a 30 minute vigorous aerobic workout! Concentrate on lower body. Wednesday, March 9: DO a 30 minute workout, concentrate on ABS! Do 5 sets of 10 Squats. Thursday, March 10:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • I'm the same way about the challenge. There is no way I could keep myself under control without keeping track of my weight. Though I think it would be awesome to see the end result, it would make me crazy! And WHERE IS EVERYONE?? I have to put aside some time for this, and get people back in here!! LOVE YOU GUYS!! :heart:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose March 2011
  • WOW!! Took a few posts to get this to the top of a page!! WOO HOO!! I finally made it!!! :bigsmile: :heart: :flowerforyou: Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine! Saturday, Feb 26:…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! :bigsmile: Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine!…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Goals for the week! :bigsmile: Monday, Feb 21: Exercise at least 30 minutes. Tuesday, Feb 22: Boost your water intake to 72 ounces. Wednesday, Feb 23: Eat 4-6 servings of fresh fruit or veggies. Thursday, Feb 24: Do 5 sets of 10 Squats. Friday, Feb 25: Weigh in and SMILE! Dance to our fav song!! Walking on sunshine!…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Bluerose, you look AWESOME! And isn't it FUN to wear a belt again??? Happy Valentines day all!! ♥♥♥♥♥
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose February 2011
  • Challenges for the week...thought I forgot, huh??? :huh: OK, so I know this guy is just a little kid, but this workout is Guaranteed to shred the pounds, so let's give it a try all week! Here it is, just look up the songs on You tube, and let's see if this works for us..then I definitely want FEEDBACK. I've never even…
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose January 2011
  • Praying for your Mom too! :flowerforyou:
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose January 2011
  • ♫ ♪ ☼ Walking on sunshine ☼ ♫ ♪ And DON”T IT FEEL GOOD!!! ♫ ♪ ♫ ♪I feel alive, I feel alive I feel alive!! ♫ ♪ Walking on sunshine baby!! ♫ ♪ ♫ ♪ And DON”T IT FEEL GOOD!!! ♫ ♪ ♥♥♥ :bigsmile:
    in Join me... 100 pounds to lose! -part 3 Comment by chillrose January 2011
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