Replies
-
I too found using the food tracker on myfitnesspal a bit easier to use than the fitbit food tracker, but I like everything else about fitbit. I am trying the integrate for now to see if I like it.
-
I too am starting over. Reset! Unfortunately, I waited too long. Now I am much older (60), overweight (+20), and am in terrible shape. So what are reasonable goals? Where to go to get good advise online? Got a fitbit and am wondering how to utilize it well. It is motivating me. So far I have made the 10,000 steps each day,…
-
Add me as a friend. Jdesetti. I need to lose +30 lbs. (maybe more) currently my goal is to lose 20 lbs by the end of May 2013. I am 58 yrs old. I started in january 2013 on my journey. So far I have only lost 2 lbs.
-
Eating half of the exercise calories seems like great advice. Congrats on your weight lost. Impressive!!!
-
I am surprised by how much some of the ladies posted but then again they are MUCH younger than I am. So what do I shoot for daily? 5'6" age 58 current weight is 170 calorie count 1250 If I exercise I might get a bit more, especially on a weekend when I have a glass of wine with dinner. Currently my goal is to exercise 6…
-
Yes, We lack the basics of civility and tact. We just want to be the center of our own worlds. Like someone else said here.... I am not a good example of "class" nor set the best example for politeness and civility. I am just old enough to see the decline in our culture of what is norm.
-
Don't "TRY" to exercise just do it. Do even 15 mins every day. If that feels good then do another 15 mins. Getting up and doing something EVERY DAY is key to success. Eating right is needed but the key to feeling better is moving more.
-
Tiger's Wife in paperback just finished Dead End in Norvelt- the Newbery winner
