steadyloser

Hi Susan, Got rid of some FAT clothes this week in my closet !!!!!!!!!!! YEAH. Burn those bridges. I will like it better when my body is about 30 more pounds thinner ! I have some days feeling thinner & somedays weighed down & feeling like I'm starting over again. Have a great weekend.

Hello, I joined last week after talking to my Brother (longhaul64) about this site. He is pretty much house bound & can not get around too well after a leg injury last summer. It is truly amazing to see your progress. I need to lose about 90 lbs. to reach my goal. Every day I think ,is it worth it? Then I log on & see…

I am with you ! I have been below for three days now ,lost 1.5 lbs. I live in Ohio & our winter has been very mild. I have been out walking everyday.

I do a whole pork loin in the crock pot for 6 hours. Pour a little Italian dressing on before cooking. Gives it a great flavor. I guess you can do chops as well, just not as long in the crockpot.

You look great, I am inspired again !

Hello, The ICBINB in the spray bottles has zero calories. I like the taste of it since I'm always craving salt. It is a little high in sodium. Hope this helps. Worstloser

Hey Brother, Your sister is with you in this battle to WIN it ! LIFE is all about choices & from now on we will make much wiser ones. You have many family members to live for & enjoy good times & memories with. Remember, we will see Mom & Dad again! Love, SIS