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Add me! I've been on Keto since April '18 and I'm down 73 lbs so far. I have PCOS...and so far so good. My cycles have came back, I'm off BP meds. I got back for a follow up in January to see about my A1C and cholesterol. Fingers crossed on that. It's the best thing I have discovered this far, for me and my situation.…
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You're welcome to add me!
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I feel you totally. I am working a B.S. in business and working full-time. I just started back to working out and I'm just going to keep it simple by counting calories. I try not to worry as much about what I eat, but how much I eat. Everything I put in my mouth, I put on fitness pal. Then I work out 5 days a week for 30…
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awwhhh thanks so much