nica8605 Member

Wow that's amazing! How did keep ur focus?

I haven't changed mine since maybe I was 18.. lord knows it sooo wrong now!!

..

Luckly I only had the small bag :)

love the idea of a 70 day challege.I'm super excited about it! this last week i've gone 8 miles!! thats great for me (i really like my couch :tongue: ) thanks for all the ideas!

What does this mean?! I've seen it a couple times bur no idea what it means

Congrats on losing 40lbs. I'm at the starting rate that u were! you helped me realize I can do this! You look great! Congrats again!

thanks! I've tried some before but was never faithful to it so i never got they affect.. thanks for answering tho!

i usually put chicken in a pan preheat the oven to 350 season the chicken anyway ya like and throw it in the oven for 30 mins. i find it simple enough :smile:

I have the problem of stepping on the scale everyday maybe even more than once.. it seems like it tells me too.. lol.. but yea i try to check in once a week..

that is sooo awesome!!

when my aunt quit smoking she started eating alot of those spearmint round mints u can buy in bulk.. I don't know the calorie intake on them but they helped her with cravings

YAY!!!!!

best thing about this is that its one of the first things that are on MSN.com so it will get around fast.

I read that this morning too.. I suppose I could understand their reasoning for it but you could use a more respectable way of saying it that just sitting there and telling her she was overweight straight to her face. Thats disrepectful and just plain mean. I'd rather just hear them say its extra for chair repair, still…

YAY!!! thats so exciting!!

thanks! I did eat through out the day.. and only are half my meal and i stayed under my calories :)

me too!! I need to lose at least 100lbs!