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new hrm
i recently bought a heart rate moniter watch. I like it but i'm not 100% sure i am wearing it correctly.. Sometimes i feel that if i wear it on top of my wrist like an original watch its not getting an accurate reading so i will flip it down around my wrist but then sometimes i feel i get too good of a reading.. Any…
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wondering...
Is it possible to lose 30 lbs in 3 months? I want to know if its a reachable goal or if its too far fetched.. I hate setting myself up for failure...what's a good goal?
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help!
I seem to find myself working hard for 3 weeks then having an off day.. followed by an off week :frown: really throws a person off and then I get all "oh i'll never lose any weight" and i give up.. i need to find something thats gonna help me keep on track.. i feel like not only do i let myself down but i'm letting…
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popcorn
Popcorn.. Its a not half bad treat right? Yea if its unsalted and unbuttered.. I went to the movies tonight.. Who doesn't love the popcorn at the movies?!? I know I do.. I really love it buttered and saltly. Well that's what I had tonight.. Horrible of me I know but I couldn't help myself.. And its not like I do it…
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suggestions?
I'm looking for a vitamin that help speed up my metabolism and give me more energy.. I know there are a lot out there.. So I was wanting others intake on something like that.
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hungry?
I always find myself hungry around this time of nght 8 or 9 oclock.. by this time i"ve eaten my food intake for the day and i don't have the calories to snack.. any suggestions?
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question.
There are so many things out there to help u lose weight.. is there any good dietary pill out there that actually helps you lose weight?
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why wait?!
I was thinking (as I do every year) that my new years resoultion is going to be to lose weight.. and in every year the new year comes around and it just never happens.. so I'm thinking today is a good day to start this years new years resoultion.. I've decided to start a month early so then when the new year comes around…
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Time for a new start!!
I tried this site about 3 months ago.. I liked it but lost motivation.. Time to get back on track.. here goes nothing :wink:
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having a slight problem
so today i went over my calories minor set back right.. well tomorrow i"m afraid i"m going to do it again.. I know i have plans to go out and eat at Lonestar so i need to save up calories for that right? so any suggestions for the rest of the day?
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protein
Can you have too much protein? and whats the harm if u do?
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This looks helpful :)
Hi! this site looks interesting and hopefully helpful. I've been struggling with my weight for as long as I can remeber. I'm hoping to be able to stay on top of this and hope it works. wish me luck!!
