really getting the hang of this

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tode86
tode86 Posts: 2
edited September 2024 in Introduce Yourself
So i have now been on this site for just over a week. when i signed up i was scared that it would be hard for me to lose weight but its been pretty easy except when i work. im a cook so its hard to resist but i have been doing really good. i have had barely any fried food since starting this. i can tell it really working, i have lost 4 pounds now but have a ways to go. I am totally in this now.

i've learned that even when i go out to eat i can do this. i went to a steak house for supper last night and stayed under my calories. and i didnt feel bad when leaving due to over eating. it made me feel really good :smile:

Replies

  • ehwilson30
    ehwilson30 Posts: 21 Member
    Great job! Keep up the good work!:smile:
  • Kminor67
    Kminor67 Posts: 900 Member
    Way to go! You're doing terrific!!!
  • celtic_chick
    celtic_chick Posts: 17
    You're doing great! I noticed I don't feel "uncomfortably full" anymore either. I know it must be hard being around food at work, but keep up the good work!
  • shamrock677
    shamrock677 Posts: 26
    Good job and keep up the good work. I also have the most problems at work. I cook all day as well.
  • nica8605
    nica8605 Posts: 31 Member
    YAY!!!!!
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