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alogan74

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  • This question comes from a brand new member to myfitnesspal. Anyone have any advice on late night snacking? I don't have time during the day to sit down and have a moment to myself, so I tend to do that late in the evening, when the house is quiet. The only problem is, the minute I sit down to watch a much deserved tv…
  • I know what you mean about not knowing what to buy. I went to a nutrition class and the best advice I got from it was that you should try to stay away from the middle of the store. Not sure if you've heard this before, but if you picture the way a grocery store is set up, the milk, cheeses, meats and produce are all on the…
  • Any way you can give me the nutritional info on the peanut butter banana muffins? I need to post calories, fat, carbs and protein in my food diary. Created by MyFitnessPal.com - Free Food Diary
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