jenniferlee72 Member

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  • Most of us kick ourselves harder than most others would. Be kind to yourself and know that you are not alone. I was always heavy as a child (185 lbs) at age 12, (270 lbs) at age 18, then lost 110 lbs at age 28!to weigh in at (160). Due to medical issues (cardiac, diabetes and all of the fun stuff that goes along with it…
    in The highs and lows Comment by jenniferlee72 January 2018
  • One thing to bear in mind...is that water weight or actual fat weight? Remember that it takes a deficit of 3500 calories to lose a pound of fat...stay focused on the lifestyle and know that the 1 lb should be off!!!
    in Is it just me or... Comment by jenniferlee72 November 2012
  • Hey! My name is Jennifer and I too just came back from a long hiatus and am just coming back myself. rolandsgilly is right...we can motivate each other. Accountablility is a great motivator!!:bigsmile: :bigsmile:
    in Back after a long hiatus--Need buddies Comment by jenniferlee72 November 2012
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