barbarajean3 Member

Cann't wait for Bama football!! I love college ball more than most men I know.:happy:

ITS NOT MINE BUT MY HUBBY EATS CHUNCKY PEANUT BUTTER AND SWISS CHEESE SANDWICHES. THATS GROSS

I eat but only good stuff. Lots of good stuff till I'm soo full I dont want any more:smokin:

Theres no such thing as personal space:bigsmile:

I drink La Croix all the time it has no sweeteners. It hasnt hurt my weight loss, its just another way to get your water in. :drinker:

I think those two are smoking what they grow:smokin: My husband and I are so hooked on this show. OMG did you see the one where willys daddy shot him "again". lol :laugh:

I have 3. 2 hidden sometimes and one not. I got them all for a reason and don't regret it at all. :happy:

The gel bronzer by Lanome is wonderful! They also make one just for your face that is very good.

Burn my fat clothes!!!! I am already giving them away as I go down but what is left will make one hell of a fire:bigsmile:

Jello sugar free dark chocolate pudding. I just relized last nite i could freeze it and make pudding pops. :happy:

Stop stressing it that releases hormones that will cause you to want to eat. Also drink lots of water and eat. You have to eat. If you are a long time dieter like me learning how to eat was easier than learning to eat. My weight goes up 10 lbs every month I swear, but on my weigh day or the day after it's down to where it…

Drink plenty of water today because Chinese buffet =high sodium. Try to eat foods not covered in sauce. Good luck:drinker:

I struggle with this also, I really believe that as long as the sugar is from fruit and not refined its ok to be over. I try to get my sugar from fruit and really only ck it if I know I've eaten something bad.

Honestly you have to learn to tell yourself no and mean it. Moderation doesnt seem to be working right now, so you may have to go cold turkey and gradualy add in stuff.

Soo totally wrong to say and soooo very funny. Thank you sooooooooo much:laugh:

You must be from the south. I'm pretty much skipping holidays this summer. I havent figured out what to do about christmas.

Just in case yall are thinking I'm a whiner , I actually went thru all things posted on my profile for 30 days before I posted this comment. That was when I noticed how one sided my support had gotten. Thank you all for your comments and the friend request.:flowerforyou:

I do not have a HR monitor but I workout at curves and their computer tells you how many cals burned at end of work out. I then only enter half or a lillte more depending on how I think I did. then only eat back part of that. Its not science but it seems to be working for me.

GO TO THE MEAL OR SNACK YOU WANT TO POST IT TO. SCROLL TO BOTTOM OF LIST TO CREATE A NEW FOOD. ENTER ALL INGREDIENTS AND AMOUNT. PLUS NUMBER OF SERVINGS, IT WILL GIVE YOU THE TOTAL CALS PER SERVING WHEN YOU PRESS DONE. I USE THIS ALOT AND IT IS GREAT.

I dont want to be rude and delete them but if I wait till they post something to hide them hell will have frozen over :laugh:

SOMEONE PLEASE TELL ME HOW TO HIDE PEOPLE. AND A GENERAL HOPE ALL GOES GOOD FOR EVERYONE TODAY HELPS ME SO NO ONE SHOULD FEEL BAD IF YOU CANNT GIVE A PERSONNEL MESSAGE TO ALL YOUR MFPS. BUT IF YOU CAN WRITE A BOOK ABOUT YOUR DAY YOU SHOULD BE ABLE TO ASK ME ABOUT MINE.

I ONLY STARTED ON MFP AND WORKING OUT BECAUSE MY SISTER DID AND LOST LIKE 50 LBS. I SOOO COULD NOT LET HER WEAR A SMALLER SIZE THAN ME! IS THAT WRONG? :bigsmile:

Anything you get at the local bakery. Flakey pastery, cupcakes, scones, fresh bread. I swear I could eat those things till I feel over dead. Cannt b normal

I'm a sweet junkie too. Lucky me there is a bakery on my block. When I cannt stand it any more I'll go get one cupcake, it's like total heaven. If i'm gonna eat it I want it to be worth it. I do limit myself to 1 maybe 2 a month.

I cannt tell how big a guy you are from your pic but you may need to start with more cals then slowly decrease afte you develop good eating and exercise patterns. 1700 cals a day for a guy could be to little.:smile:

I find inspiration from looking at peoples diary. Always see stuff I would never have thought of or put together.

Diddo!:laugh:

I feel your pain. I live in alabama and it's 97 today. Just reading this post made me want to eat! I have found a great protein shake w low cals and put it in blender w ice and almond milk. I make a huge shake out of it. Then I read a good book from the library( I haddnt been to a library since I was in school) . Good luck…

I know what you mean. I used to eat out alot and now food from restaurants is always too heavy and greasy. P.S. chocolate will never taste bad:laugh:

Thats the kind of man they invented super glue for. You are soooo much better off now. This is a great site it has helped me loose over 30lbs and my sister has lost over 60lbs. :happy: Life will get a whole lot better with him gone. Good luck