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Big congrats to you!! What's hungry girl?
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So how do I figure out my NEAT and EAT?
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Wow! Thanks so much:flowerforyou: . I'm not so confused anymore. I didn't think there was so much to learn about losing weight. The more I learn the better my chances of keeping it off and making this a lifestyle and not a "diet".
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Same here...I can be in 2 provinces at once!! I am one proud Canadian and having snow 6 months of the year sure makes me appreciate holidays :happy:
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Awesome success in here!!
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Or maybe beer-holder :drinker: Drink up....my treat!! (Then maybe ill qualify)
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1. Mark whalberg 2. Usher 3. Channing Tatum (I'm surprised there's not more of him on others lists) 4. Jason Segel 5. Ian Somerhalder (yum) In no particular order
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Have I mentioned how much I LOVE this thread!? I don't have to choke down another plain ole shake anymore. The possibilities are endless!!
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I love reading success stories....you look great!!
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I'm 5'5" and my ideal weight I'm aiming for is 135. I have 24 pounds to go. I just need to figure out all this BMR and TDEE stuff and hopefully I'll be on my way!!
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Bumpity bump
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MOM...THE MEATLOAF..............*kitten*!!!!!!!!!
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Bump
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This!! I couldn't have said it better myself!!
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Bump
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Uhh ohh....now I'm interested.
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Bump
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I always like to look/read other people's success stories. They are so inspiring and it makes me want to get there myself :happy:
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SO this^
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I'm 5'5" and I keep revising my goal weight as I get there. I'm currently 155 wearing a size 12 (ish). I think I'll be happy once I can fit into size 8-9 but again, I'll probably revise that. I really need to find my happy place.
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BUMP!!
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I just started a weightloss competition recently and I almost cried when I weighed myself 2 days before "that time". I had done everything right and I was up almost 4 pounds!! I hadn't even factored in that this might happen. I am so glad to read all of your comments because now I know it's not just me. All I have to do…
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That's amazing! It just goes to show that an end goal isn't always about "winning" because you have already won! Great job!!
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Bumpity bump...awesome job everyone!
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I put them on whole wheat thin bagels (dempsters). That's my favourite thing in the morning. Or on crackers with imitation crab meat on top...yum! I never even thought to put them in my eggs...going to have to try that.
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I'm thinking a new bikini wardrobe to go with a trip somewhere with a nice hot beach...and delicious Coronas.....and fresh sea food....and desserts with no calories. Ok back to reality! But seriously, bikini wardrobe.
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YES! This!!!
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Jean Paul Gaultier - Classique (the one shaped like a female upper body)
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Bump
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Canada's only border city!!
