Vivest

I figured as much because it states "daily activity" which is mostly sedentry. I've adjusted it to fit my current goals. Hopefully I see a turn around. However when I was at my lowest (83kg) my level of exercise was still pretty active (5 times a week, 1hr sessions) and I hit the dreaded "wall". I went no where for months…

Because it states that one would have to describe one's "normal" daily activities. See I have a desk job, however I exercise up to 5 times a week. How one regulates this is essential to the "weightloss" process of using this app. See below: I still can't really gauge where I fall honestly so I've choosen "active" for now.…

Well done!! Keep it up and don't let anything slow you down.

Hi Mrs. Underwood, :) I totally understand how you feel. I actually thought of starting a whole new thread regarding "self imposed sabotage". I've been on this journey for nearly two years this fall. I've gone down a total of 33lbs with a lot of hard work and portion control (myfitnesspal has helped with the caloric…

Awesome, keep it up!

Thanks for the tips everyone. I actually did buy a HRM (PolarWatch) and I really like knowing how much I burn. Trust you me, I like to eat all my extra credit calories, ;) Perhaps I should reduce my weight lost to 1.5, see were it takes me. I've also scheduled a personal trainer hr to ask more questions about problem areas…

Add me! That's awesome that you've logged on 5 days in a row. Keep it up!

I hear you Breene, we are experiencing the same problem at our gym with both classes that are available. Not sure what they are going to do because it seems that many like it and there for are willing to do Zumba more than just once or twice a week.

I've done Zumba at home and now I do it at the gym with a class. It's awesome!!! You will see results if you do it at least 3x's a week for 45 mins. Smaller waist line was my first result, I was very pleased.

First off, my condolences on your loss. Second, congrats on the beautiful gift of you son. My name is Viviana, I'm a mommy of 1 handsome little toddler (Nathaniel) and have two amazing step sons (16yrs & 14yrs) not to mention a supportive husband. Awesome that you joined a gym, I did so myself earlier this month with the…

That is quite an accomplishment sweetheart. I think you have done a fantastic job thus far. Perhaps you should consider as Shia34 said a chat with a nutritionist and a fitness trainer. I've started recently and find that having both is actually helpful to understand where exactly you may plateau and why. Having this app on…