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If I know I am going out to eat or if I have something special on any given day, I will cut my other meals short, or exercise more maybe even both. Then eat in moderation what I want. I still will try and not over do it. If I go over a bit I will get on my bike or walk a bit more.
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You are doing wonderful! You look amazing!
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I log in every day! I'm obsessed with mfp. I try very hard to be support to mfp's. I need all the help I can get! Add me!
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my name is quite common. It's Sue
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Good Morning and welcome
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I agree with the others! Don't sweat the early loss because it will slow down! I'd love 3 lbs a week for a few weeks!
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Yes! I can definately tell a difference! My weight is coming off slower than I would like also! Keep it up I'm sending a friend request if interested. :D
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love cantelope, watermelon, peanuts or peanut butter. All depends on what I have and how hungry I really feel.
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My Husband, my best friend and most of all my wonderful daughter!!!
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I'd seriously write or call the company! Something is way wrong!
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peach tea (wal-mart brand of crystal lite)
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I agree with this, find something to keep your hand occupied. Also are you getting enough protein during the day? I find that I tend to over eat if I don't get enough during the day. Friend me if you'd like I love to encourage :)
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WoooHooo!! Gone down two pant sizes!!!!!!!!!!!!!! YEA!!! 22 to an 18 and going down
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nothing like the first cup of coffee in the morning!!! Yum Yum! I like Torani sugar free classic Hazelnut or Vanilla syrup!
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I agree with the other's! have it removed. It will only get worse.
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Pretty excited I get to see family I don't often see. I plan on treating it like any other day. Eat in moderation. If I go ove a little I'll work it off. I'm in this for the long haul! It is definately a life style change that I'm willing to make!
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Great advice! I'm in the declutter stage right now!
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office sounds in the back ground, ear phones on listening to the music my choir is singing at the Biltmore Estate during the christmas season.
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great job you have reason to be proud!
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outerbanks of NC sitting outside drinking a nice hot cup of coffee, instead of sitting at my desk at work drinking my coffee!!
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Wow! You look amazing & your story is very inspring! I've thought for the last few days I need to push myself harder exercising!
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Thatnks for asking the question! I am a C/D cup and haven't found one I like. My daughter wears two. Which I don't like. Thanks for the suggestions!
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welcome to mfp! It's a great tool in becoming a new you! add me as a friend if you'd like!
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English and sign language pretty well. Not sure if it is considered another language?
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I think going to another doctor should be in your future. I hope that you find some answers soon!! My thoughs are with you!
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I am told that I look like my mom. Never anyone else. I consider that a huge complement my mom is a beautiful lady! Only differnece my eyes are green her's are blue
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Wow you look amazing! Super job!
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I had spagatti squash for supper last night. I cooked it in the microwave and then mixed it with spices and butter buds. It was missing something. I've got to try it with maranara sauce tonight! thanks!
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You seriously need to have a heart to heart with him. You and your husband. Tell him you want the key until he can respect your wishes. He seriously needs to grow up!