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You have done fantastic! We started about the same place I was 260 at 5' 71/2" I currently am at 198. I hve a long way to go as well. Friend me if you'd like :)
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I will stay on track today because I am worth it, I've made it this far am not turning back!:bigsmile:
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I have a friend her name is Betty Lou not bad. But her brothers names are Tom, **** and Harry! A doctor's name Uhren. I agree with someone else. My art teacher in high school's name was Tom Thomas. WHY?
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I have a friend her name is Betty Lou not bad. But her brothers names are Tom, **** and Harry!
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Congratulations! This sounds like my story also! NO Jesus didn't make us thin he gives us the strength to achieve our goals! Just because others don't believe doesn't mean everyone is like that. Thank you for your post I'm sending a friend request.
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great rant! We each need to face today as if it is our last. Because, we are not promised tomorrow. It doesn't take just a glance to look around and listen to find there are a lot of people worse off than us. We need to be thankful for today and pass the thankfullness on to others.
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52 as of a month ago. I've lost 62 lbs It has taken me a year to loose that. I've got 38 to go. We can do this!
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wtg great nsv!!!
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My husband knows how hard it is for me to loose any weight plus he has a weight problem also. My best friend and her husband are my cheer leaders along with my daughter. She always a great support! My husband in the past has said comments when I eat something I shouldn't but on the whole he is awsome. I'm even getting a…
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Feel free to add me! I'm on here everyday (addictive) My diary is open to friends. I do a very low carb life style and walk almost if not every day for 1/2 hour. My food doesn't change much but it works for me. I love to cheer others on and really appreciate when others do the same for me. I have lost 60 and have 40-50…
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lately stewed or sauteed yellow squash but if I'm out of squash any raw veggie works for me.
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great smile!
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wow totally amazing job! Well done!
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That is totally awsome! wtg
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Some similar... Age 52 5'71/2" sw: 260 Feb 17 2012 cw: 197 gw: 160 and will reevaluate at this point. I never thought I'd see onederland and I'm finally there! woohoo I couldn't imagine a year ago I that I could ever loose even 100 lbs much less anymore than that. So, that is why I chose 160. I've lost 63 so far, believe…
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quiet smart girl, and among other that played volley ball they called me slam :)
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awsome! You have done fantastic! Happy Birthday!
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Love it and totally agree!!!
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yes you can! One day at a time. A year will over before you know it!
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^^^this^^^ Low carb and high protein is what I have found that works for me.
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awsome job you look fabulous!
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My goal is another 40 lbs by May. I'm not sure it is very realistic for me but, it's not set in stone. I'm fine with any where close to that. My 25th anniversary is then and if I would loose 44 that would be what I weighed when I married my best friend and soul mate, the father of my children.
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Yes you are correct it can be done! I've lost 60. From 260 down to 199.4. I never thought I could but with some great cheerleaders on this web site I have some a long way! Still have lots to loose but I'm ok with that. We can do this!
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WOW! Such an inspiration thanks for sharing you look awsome!
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^^^^ So this ^^^^^ And just go to the stores and start tring stuff on! It's a mazing at the things I like that I use to not. And also the things that fit :D
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that is really why I started changing my life style almost a year ago! I had torn my achilles tendon and plantar cascitis in the other foot. My knees hurt all the time. 5 day's from now it will be a year. 60 lbs down and 40+ to go. Congratulations of what you have lost so far!
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salmon pattie pan sauted with an onion and egg. yummy
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I agree with what the other few have comment. Jullian Michaels is awsome and you can down load them from you tube. That way they are free :D. 30 day shed is the one that I've done. I'm quite a bit older than you and find that she is really tough. Also, walking with the kiddo's is a great burn. And, they enjoy the outside…
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Welcome! I've been here since Feb 17th last year. It's hard to believe it's been almost a year! I love it. There is so many nice people here. I've lost 60 lbs and still have 40 to reach my first goal. I'll see what I ffel ike then and will probably go set my goal for another 15 lbs. I have my diary open to my friends. Feel…
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You look beautiful congratulations on your success! WTG!
