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you have done amazing! Thanks for sharing!!
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great job! you have done an amazing job!
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grilled chicken salad with cucumbers
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WOW!!!! Awsome job. thank you for posting your story! You look wonderful!!
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I'd have to say ... grilled/stewed chicken lettuce onions squash
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amazing job well done!
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Totally awsome job! You look great!
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You have done fabulous!!! Well done!
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Know as I write this there isn't another person on the face of the earth that hates snakes as much as I. But, as long as the snake stays at her dads house it should be ok. Breath and be happy that she wants to share things with you. I'd of been more upset if they tried to hide stuff like that from me. My kids and everyone…
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you can do this! Feel free to add me. I started with needing to loose at least 100 lbs. It was a head thing but I didn't want to put any more than 100. I am probably looking at about loosing 120 when all said and done. haha I know there's not a lot of difference in 100 and 120 but in my head when I started there was? When…
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Yes I can see the difference! Great job so far!!!
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you have done amazing! Thanks for sharing!!
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that is awsome!!! very proud of your choice! Well done
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we ate a large salad with stewed chicken. And sauteed onions and zuchinni squash.
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best wishes coming your way. I love this web site! I've been here for almost a year :)
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sea breeze is an astrigent that works wonderful. Our son had issues when he was growning up and we were told to use it. You don't have to wash it out between shampoo's.
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CONGRATULATIONS!!! You're a bit taller than I am. I'm 5'7 1/2" but started at the same weight. 260. I am working soooooo hard trying to reach 199!!! You have done awsome. You look great! Friend me if your interested. I'm wanting to go down to 160 and then I'll decide if I want to go further. I'm 204 now.
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One you don't seem to be getting enough water. I'd also try to cut down the carbs some. I find that is the only way that I can loose. Best of luck! Don't beat your self up slow and steady you can do it. I've been leading a new life style since Feb 17th last year and have lost 58 lbs. Lots slower than some. You can do it!…
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:laugh: straight out of the can works for me. But, normally I roast it in a drizzle of olive oil, salt and pepper.
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I'm really glad to see so many other people striving to be at the same place I want to be. I'm around 204 right now and CAN"T WAIT to be under 200! It's been so long, since I've even been close ! Add me if you'd like. WE CAN DO THIS!!!!!!!!!!!
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I'm almost 52 and I have a horrible time loosing! I haven't gone thru menopause yet (I know it's looming) But, I still have a horrible time trying to loose. I had a partial hysterectomy 16 years ago. I eat a low carb diet and that seems to be the only way that I am able to loose. Please feel free to add me, I log on every…
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We had breakfast sausage and egg scrambled with onions, breakfast pork chop and country ham. I also fixed home made pancakes for my guys. I do low carb so I didnt eat the pancakes but love the sausage and egg scramble
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My husband is 8 1/2 years my senior & we've been very happily married and have three awsome kids! I can't imagine ever being with anyone else.
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I'd love to be down t 160 lbs. After I reach that I will see how I feel and how I look. Then possibly another 10-20 lbs. I'm 5'7" currently 202.4 can't wait to see 199 either! Starting weight was 260.
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I guess the thing I hate most is the way other people see me. I'm the same person if I'm over weight or a healthy weight. I'm sure some of it is in my head but I'm here to fix that. I'm half way there. Food is not going to control my life any more. Other than that I hate the way that the extra weight makes me feel.
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Strange fear or not . . . Snakes I can not stand. Big, little I don't care. Even large worms scare me.
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I think as hard as it might be you need to have a talk with her and explain again that you are trying to become healthy and that you'd love for her to join you. If she can't get in that mind set she needs to at least support your efforts. That's what friends are for! Best of luck!
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Green to Blue. My hubby tells me when I'm upset he can always tell because they are really really bright green.
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I always do chicken fajita's & limit the amount of chips you have, they add up fast. Enjoy
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why not? I'd say the answer is sure you can. I'm not there yet but working on it. Only if I'm "Hot" to my hubby and myself. Who cares :bigsmile: