bsuew Member

YES it works!! I have been on mfp since 2/17/12 and lost 79 lbs. I have tried just about everything before. I am so glad I tried this!

Well done you look great!

My goal has been for a while now to reach my 100lb weight loss goal. I've been working on this since Feb 2012. As of this morning I have 20 lbs left before I reach that goal! Hopefully I'll exceed that goal!

I know there are a lot of opinions here. What I do is eat between 1150-1250 every day. I don't eat my exercise calories back. If I do happen to want something that isn't within what I have left for the day, I'll either cut the next day a bit short or take a longer walk. It's working so far. I might add I've lost very…

While I eat a lot of veggies, I don't think I would ever enjoy giving up meats. Especially since I live a low carb life style. I don't think I would enjoy a life with no chicken or seafood, especially since that is the majority of what I eat. Red meat I could probably do without if necessary.

260lbs 5' 7.5"

saucony fiya's are my favorite. Even better I found them on sale when I bought them for $40! :bigsmile: in an awesome purple and teal

You sound like an amazing lady! Im sure you have your hands very full. You deserve to do something for yourself! I'm 52 with 3 children as well. Feel free to friend me, I log on every day somewhere in the neighborhood of 410 days in a row now. I love to give everyone a big wtg everyday. Because that is what has gotten me…

Drink lots of water and make sure your getting enough lean protein. It seems to help keep me full longer.

Yes and no. A year is a long time. But, I didn't get to where I was over a short period of time. And YES it is so worth putting that much time into yourself! I decided to change my life style Feb. 17, 2012. I started at 260 lbs I couldn't in my mind say I needed to loose any more than 100 lbs so that's what I set my goal…

Wow I agree you look amazing!

I agree with the other. If you could change to diet instead of full you would be suprised! It will take a couple weeks but then you wouldn't ever want another full flavor one. Try flavored seltzer water, there's a lot of really tasty ones! As far as not likeing water try putting flavor packets in it, or lemon, limes,…

I'm from the mtn's of NC I'm a southern girl by birth and probably for life! :bigsmile:

I find that if I continue to want the same thing over and over if I don't eat at least a bit I'm going to start eating every thing around me. Do by eating just a bit of it I satisfy that need and go on. I make it fit into my calories.

An Irish Setter

awsome job! Beautiful dress!

I can really tell! Well done!

I'd pick . . . 5. Salad Option: Romaine lettuce topped with boiled baby shrimp, lump crab meat, and grilled tilapia - garnished with tomato, cucumber, carrots, hard-boiled egg, American cheese, hot pepper cheese and red bell pepper. Served with choice of dressing. I love shrimp, crab meat and Tilapia!

I started 22/24. I am now wearing a size 14/16. I started Feb. 17, 2011. I'm 5' 7 1/2" and pear shaped. So 18 months to where I am. Reaching my goals slowly! Friend me if you want to.

Sizes do vary sooooooo much. (When starting I was in a 22 (should of been 24 pants and 2xl tops) I weigh 190 now and am 5 7 1/2 and am wearing mostly a large top and 14 or 16 pants depending on who makes them.

8lbs with our first 12 lbs with our second 38 with our third But, note I was terribly sick for 6 1/2 months with our first. He weighed 8 lbs 8 1/2 oz. 22 1/2 inches long. And just fat and happy with our third lol :bigsmile:

I like dress #2 I also like the last dress a lot! I think you made a great choice keeping it! :smile:

I LOVE IT!

Amazing story! A big pat on the back for what you have accomplished!

You are doing a fantastic job! WTG!

Suck it up and someday you won't have to suck it in. You can do this you are strong enough, It's not an option to quit. Do not give up what you want most for what you want for the moment.

I guess they would be easy to pick up and go with, but my thought is you get so much better nutrition out of fruits and veggies and lean meats. I haven't tried them per say, but I have tried other shakes and have gone back to eating a healthy diet. I like to feel like I've eatten something when I finish my meal. Good luck…

I love cats! They have the most amazing personalities. My baby is very opionated and will let you know what she wants. She is very much a talker! My husband says she say's mom. Probably because she heard the kids say it continually years ago lol! :laugh:

Congratulations! You look amazing & so much younger too! Good job

I took phentermine years ago. I did loose weight when I took it. But didn't know how to keep it off when I stopped taking it. I didn't learn anything. Taking it may have not contributed to the urterian tumer I had within the 6 mtn period of time that I took it. I have always felt like it was part of the reason that it grew…