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I am struggling with this. I am very active but my lower abs wont catch up to my obliques and upper abs. My stomach looks very unproportional! Im getting pretty depressed and am starting to think that it may just be loose skin from having back to back babies. I hope not!
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First off thank you for all the input and advice. I went to my appointment today, an X-ray was done. The doctor said there isn't anything wrong with my knee itself, no rips or tears. But I was told that when I stand straight my knees point inwards so that when I run my knees aren't on track the way they should be. So I am…
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Thanks for all the advice. The pain is in the front of my knee. It does hurt to walk, although it feels alot better this week than it did last week, but thats probably because my long run mileage was higher last week. It does not hurt to do other excercises, squatting doesnt bother me. Its just the bending motion of…
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I know my shoes were worn out and I finally bought a new pair last week so that might have been part of the issue. I have been going back and forth with my family they insist I see a doctor but I just don't want to spend money on them doing an X-ray just to say its from "overuse" and I need to just rest. I did make an…
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november 9th? Thats the date of my very first marathon!!! Are you doing the rock and roll by any chance?
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sadly I think a lot of the problem is that Im kind of a pickey eater. I eat a lot of fruit but hardly any vegetables. So most of my calories come from meats, fruits and starches :( So in essence Im not eating as much food to keep me full as I could if I were eating salads and other healthier foods.
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Thanks for the input. I also feel like no matter what I do Im always hungry! I work out a lot and am training for a marathon but most days even with eating back my excercise calories, I feel hungry all the time.
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Thanks for all the input. Im going to go to my local running store and just purchase a few different ones! thank you :)
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I am almost done with insanity. I have been trying to figure out whether to get asylum or t25 next! has anyone done asylum?
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I have three more weeks of insanity and then im trying to figure out whether I want to do Asylum or tap out xt next. Let me know how you like Asylum! Good luck :)
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Wow! Thanks for all the great input! I'm excited and nervous to incorporate speedwork. I currently run three days a week along with other cross training. Is three days enough or should I bump it up? Thanks for all the advice!
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I am not mad or offended. I do not think men should never look at women. I just think its a little pathetic that one glance and hes in a fit! He made it seem like it was a reoccuring problem which leads me to believe he just simply doesnt get laid enough...or ever. Or it was a joke. I do have a sense of humour and laughed…
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Thanks for the responses. I currently run three days a week, Ive done mulitple half marathons and im starting to train for a full marathon. I do kickboxing, tabata and bootcamp each one day a week. Tabata and bootcamp classes involve some weight training and I do insanity somedays too. I just recently purchased the no…
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I have seriously spend the last 20 minutes of my life reading this mess! productive...no hilarious...YES! hahahahah wow
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I wish I knew! I had two children back to back. I run three times a week, do kickboxing on tuesdays, tabata on thursdays and bootcamp on saturdays. And I do daily ab work! And my bottom belly doesnt budge! I have top abs and obliques but the bottom part seems to be hopeless I get so discouraged! I just started no rules of…
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I did my first half in november and I loved it! I didnt really follow a training plan just kind of winged it on my own. I run three days a week with my long run being on sunday. When I first started out I just added a mile to my long run every week untill I got to 10. Although my advice to you would be train past 10!…
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Thanks for all the good feedback! I did my first half marathon in November and I fell in love with the feeling of accomplishment i felt after crossing that finish line so I definaltely dont want to give that up! And kickboing keeps me from killing people so I need that in my life! haha
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I did my first half in november and I loved it! I didnt really follow a training plan just kind of winged it on my own. I run three days a week with my long run being on sunday. When I first started out I just added a mile to my long run every week untill I got to 10. Although my advice to you would be train past 10!…
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Thanks guys so much! wow two hours is awesome! Im hoping to eventually get under 2 hours. So far I havent been doing any speed work. I just wanted to get the miles down first and after this one, I will work on getting faster. Im still a little nevous about my knee i ran 4 miles yesterday and my knee wasnt't 100% better. I…
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Thank you guys so much for your advice and input! Im so excited!
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I like jello brand chocolate pudding. Its pretty good and i think its only like 60 calories! Good luck :)
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hopefully this worked Ive never posted pictures. The one picture was me the day I gave birth to my first child. The second one was taken a few weeks ago! I still have a lot of toning to do! But Ive seen plenty of moms on here with awesome bellies so its given me some hope!
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bump!
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Thanks for the info! I definaltey want to get this it sounds awesome!
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I want this so bad! However i have a few questions. Maybe you can clear up for me. Do you run your own route or since you are trying to get supplies does it tell you where to turn to get them. I only ask because I have a set route I run just because I know its exactly five miles. If I start running all zig zagged and off…
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bump
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ummm are you kidding me! I am so jealous of your stomach! wow
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bump! my lower abs are so disproportional to the rest of my belly!
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Wow! Thank you so much for all the awesome advice!!!
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bump:)