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cute cat
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I am 21 have lost weight so far.. but have been lazy the past few months so feel free to add me .. i am trying to get back on traack now :)
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from london :) best of luck
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totally in !
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pretty
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-small packet of chips ( cause it will fulfill my craving for popcorn but as it will be the smallest size i can find it will be low cal) -sparkling water
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age : 20 gender female sw:70kg/154lb cw:57kg /125 lb gw:53kg/117 lb ugw:49kg/108lb
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saving for later
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Hi, add me i am from uk :) your progress looks great :)
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hi add me would love to be your friend if you feel like binging again.. try to eat a fruit or so before opening a packet of crisps or chocolate will surely help! :)
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20... add me!
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Hi , Add me :) !
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London :)
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5ft 3!! completely understand what you are going through!! its so annoying!
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Hiya.. I am 20 gw 53kgs!! no tips really just heathy eating.. and adding the sweets to my calorie count :P
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add mee as well !:)
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HI, will send you a frnd request as welleast.. i used mfp quite alot last year but lost track this year hopefully we can help each other :)
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What you could do is do it slowly stick to 1500 and slowly make it lesser and lesser 50 calories lesser per week if you can
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It might be hard initially but if you eat the right kind of food you wont starve.. if you eat the wrong kind of food obviously ur calories will increase but if u r more hungry u can eat n make it up by exercise I am also 20 with same height n my weight is was quite near yours when i started i was 154 and now with proper…