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you look like a different person! congrats! true inspiration!
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anyone know how to get the photos added so people can see them?
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your so sweet with the "fantastic haircut" :). One book that I read that helped me with the emotional eating was "Women, Food, and God" It just helped me to think about my actions and what is really behind my eating. I suggest buying a copy cause you will end up highlighting the whole damn thing with passages you like!…
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We can help eachother. I am in the exact same boat. I need someone to hold me accountable. We can do this for eachother. I am a 26 year old hairstylist. I got like 50 to loose and a tight budget. Lets help eachother out this time.. so we don't end up back in the same habits!
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I suggest getting a very nice heart rate monitor. Mine will tell you your average and max heart rate. Along with total calories burned and minutes in your heart rate zone. Machine calculations aren't as accurate. I good one will set you back about 50 bucks. But worth it. Mine has a the watch and strap that goes around your…
