mummytobeslim Member

no school run for two weeks .feeling ill so no exercise for next few days , nothing heavy anyway , should i knock a few hundred cals off my plan

well done everyone . good luck in April . Cant wait to see your results x

I'm 42 in couple off months and have a 6 yr old and a 2 yr old x

I can def feel a differance i was a bit sceptical and never even dreamed id loose inches but I canfeel it on my waist and my back and have had to make a hole in my belt as jeans tooslack so something has happened lol

welldone you ,you look fab ,such a differance in a short time ,thats fab :)

I really like her too and can def feel .I have toned but never took measurements ,but jeans are looser

yes can imagine it willbe a bit difficult unless they want to join in

too many too choose from lol .Thank you :)

I have the banish fatboost metabolism and no more tro0uble zones so will bemixing it up a bit

thank you :)

Ihave a 2 year old and a six year old .i tend to do 30ds when lo is having a nap .I walk lots pushing him in the buggy and when oh gets home in the evening I meet friends for a jog some eveings or he takes boys out for half hour while I work out .The days oh is home late i try my best to do it in nap time orsit the boys on…

wow well done you ,thats fab .I must keep going .I have never tried doing more than one level ,but that is something to work on :)

ooh one more thing as the month is nearly to an end who is gonna bejoining me in april :)

well done .I felt tlike that after day 1 but it does geteasier as the days go on .Good luck x

good luck everyone :)

wow well done x

I havent doneit today went for a 5 mile jog butstill did some crunches etc .well done everyone x

bump

I have to say I reall like this one . It has seven six min circuits targetting shoulders ,chest ,arms,abs,back ,legs hips and glutes using weights for some exercise ,was good :)

aw hope you are feeling better soon .i too missed a few days but back on with itnow and will prob keep at it well after the 30 days anyway

wow thank you sounds great ,so deos ut automatically add your cals and exercise to the site on here

bump

thank you , still have till wed morning before official weigh in, and yes would have had to eaten huge amount off food to gain all that. ihad alcohol this weekend so Thats prob it

well wednesday I was down .8 offa lb but this mrning was up 2m and a half :( .I did have a night out last night out last night which took me way over dailly cals but i underate the day before and having a low day today so hope it evens out

completed and no moretroubloe zones as well :)

i Will do it later today . i never took measurements but can feel my clothes fitting better Will Def continue after the 30 days Will be part off my weekly routine

I am not sure how much exercise you are doing or how many cals kyou are eating but you may find this interesting if you are stuck http://www.myfitnesspal.com/groups/home/3088-eating-for-future-you

I log as circuit trianing .I think few sdo :)

well done everyone I have missed today as I was really really tired bad night last night and went for a 3 mile jog this evening with a friend ,didnt have the energy to do both but I did some ab exercises :)