mummytobeslim Member

well done push ups kill me as well my arms were so weak ,but it does get easier as you go along :)

bumping this so I can find it easy :)

aw no poor you .I hope it heals and improves soon ,weights are a good idee ,just go steady .Good luck x

level 3 day one and it was ok did most off the moves ok .I did find the abb exeercise from flat coming up hard but managed it ,will continue withis now till end off march x

well done everyone .I really hate the plank moves lol ,notlooked at lever 3 but will try it soon :)

thank you ,great info all :)

thank you .looking forward to trying it the bag is huge will last me a while :)

thank you

thank you both .I have the impact blend deluxe from my protein .com

not done it today felt sooooooo tired will just add extra day on the end :(

you all look fab,well done ;)

hello ,feel free to add me .I am a 41 year old mother off two boys aged 6 and 2 .I would love to loose maybe another stone x

well done day 19 this evening for me wondering if to start lever 3 early

day 18 completed followed by banish fat boost metabolism :)

just what i need . i like to feel like i have had a work out . some dvd i have dont even break out a sweat lol

well I ordered this and its arrived ,will try this week or when I have finished 30 day shred x

hello feel free to add me if you like . i followed sw last year and lost a stone . i still try eat the sw way but if i fancy something else i Will have it . i think sw is fab . i only have about 12 lb to goal .not been to class for three weeks been jogging instead . my sw consultant is fab and said just to have a break and…

i have just ordered some from my protein . com Will add to my breakfast with fruit yogurt oats etc . i thought would be good as a snack , something filling , and good for after running or before as Im and end up eating rubbishusually hungry

good luck ,its really good.i have ordered teo more dvd off hers x

hello another one from west yorkshire :)

:( not done my dvd today ,just got home boys not in bed yet nod had tea yet so giving it a miss x well doen everyone for all your good work :)

well at least I must have set it up right then lol

day 16 for me this evening cant wait lol

I think with all the exercise you may not be eating enough .Have a look at this it helped me x http://www.myfitnesspal.com/topics/show/471769-an-easier-way-to-setup-goal-calories-eating-for-who-you-wi I upped from 12oo to eating more food and lost lb and a half this week

I was going to say health food shops not tried them myself ,are they a good subvstitute for breakfast and keep you full till lunch

good luck :)

1 1/2 down this week ,not a full week either so really pleased ,so i just carry on now eating same cals and see how I go

I must add the kickboxing one to my list :)

waiting for mine to arrive .I cant believe how much I am enjoying the exercie since I started 30 day shred ,just want more and more :)

well I set mine uop and it said 161 cals for 30 min shred was gettign 222 on mfp