Replies
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Burger for sure on the grill. Paper or plastic?
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Feel free to add me!
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Always down for new friends to motivate and to be motivated by
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Always looking for new friends!
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Feel free to add me, I am always look for motivational friends to blow up my newsfeed with awesomeness. Goes for anyone else who wants a friend.
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I got the Fitbit Charge HR and I like it a lot. It does a much better job of tracking activity such as running due to the heart rate function.
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i would love to have some new motivational friends! add me!
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Waiting for the Fitbit Charge HR!
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Me
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Feel free to add me as well if you'd like
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It happens to the vast majority of us. The past is in the past and we can't do anything about it. All we can do is learn from it so we can make our future better. You got this!
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I'm not a fan of the whole "diet" mindset. I don't see restricting yourself to certain foods as something that you can maintain for the rest of your life. I have similar problems to you where I eat without thinking about the consequence. We live in a society that is based on what I want I want NOW mentality. It's hard and…
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I know how you feel. I've dealt with depression for the past 9 years and it has completely sucked my energy. I'm starting again to build up healthy living because I know it is a great way to alleviate depression. Just gotta go for it, all in.
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I am often in the same boat as you are. When I exercise I often don't feel any better than when I first started. What I keep reminding myself is that I am investing in myself and my health and that I am worth the effort. Perhaps exercise isn't a proper replacement for you and your cravings. Denying yourself certain foods…
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I can relate to feeling down and depressed . It makes things that much more difficult. Something that I am doing right now is making small changes and adopting them into my lifestyle. I have tried to eat clean and exercise like crazy and it has lasted for a short amount of time before I burned out. I feel like by taking…