Replies
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Stirling, feel free to add :)
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My other half loves me regardless, but i'd like to be a bit healthier tbh
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Well done, that's great news :)
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Good luck on your journey :)
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I don't have a photbucket account, but i have very dark brown, almost black eyes :)
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I work for the Scottish government.....it's dead exciting....
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Hi! From Gosport, now live in Stirling. You can take the girl out of Portsmouth....
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Well done! And, can i say, I am loving your choice of t-shirt there! I never take my h4h wristband off :)
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I have to be honest, considering I really didn't do any exercise whatsoever before i started, even two hours is way, way more than usual. I have brought a new set of scales and have reset my weight loss aim to 1ib a week, i definately think that i was trying to loose too much too fast! I will try not too eat back all of…
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I've been swimming for an hour, medium speed breast stroke, and doing zumba for an hour. I'm kicking up the swimming for another two hours, and may do more zumba :) I'm not sure how many calories i'm burning, i may exercise longer to make sure i'm burning at least 700 calories. I shall take your advice, and i'll amp up the…
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Thanks everyone, these are some very helpful tips! I think you're right, i think it may be the little things like the butter or the oil - and, if i'm honest, i do drink a fair amount of milk! That's probably what it is. It's odd how you really don't think about these things. And calories lost through exercise is pretty…
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Englishwoman in Scotland, 21 :)
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I'm the same, I'm really struggling.
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It's not just in Scotland (Where I live) it's across the U.K. I was raised half in metric, half in imperial, like most early 20 something Brits.
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You and me both!!!