bbmerrick

I am going to check it out!

Stick with the plan! On cleanse days remember that the snack wafers are MANDATORY. Forgive yourself and start again if you feel like you haven't done as well as you could have. This is a lifestyle change, it takes time to adjust. Definitely remember to drink your water, this makes a huge difference. We are all here to…

Bob and I have done shakes only the last two days and we both feel great! We have also been cleansing at night.

wooo hoooo! It's a happy day for you!

You will do great, and we are excited to have you here!

:smile:

Very excited to hear how you do.. how many more days do you have?