Replies
-
I do bodyweight traning once a week, but I honestly prefer cardio:/
-
I thought the fact my bodyfat percentage isn't low is the reason why I'm not toned, and if I lost it my body would tone up, no idea if that makes any actual sense or not now. I want to lose 8.2lbs more, but I've got no idea if I should be eating more.
-
I'm not married or anything but I know how you feel, I compare myself to every woman I see, wish I looked like someone else:/
-
Broccoli, celery, avocado, and mushrooms yuck!
-
Slightly shorter, I'm 4ft 10", and I currently weigh 99lbs, my goal weight is 91lbs, any lower and I start to look really ill so that's a good goal for me:)
-
Technically it's not food but, teas and coffees because I have two sugars in each mug:/ Used to have eight though, so it's a bit of an improvement I think?
-
I deleted mine almost two years ago, don't miss it one bit.
-
I've suffered with anorexia for almost fifteen years and have done alot of damage to my body because of it. Are you receiving help? If not, I would strongly consider getting help as they can offer you counselling, and help you set up a meal plan. If you need any advice, etc, feel free to message me:) it doesn't matter how…
-
It doesn't matter how slow you go, as long as you don't stop. This quote has helped me through my difficult times, and it's helped me remember to look at the bigger picture, two years ago I wouldn't even allow myself to drink a bottle of water and keep it down, now I drink six bottles, keep them down and fuel my body with…
-
Focus on health, not weight loss and the rest will fall into place.
-
This! Haha, even at my lowest weight(was really underweight)I still had hips and a bum, it's just my bodytype. I'm curvy and I'm always going to be curvy, just gotta embrace it:)
-
Well if you're not normal, then neither am I because I'm twenty, I don't drink anymore, I stopped going to clubs and I have never smoked. I agree with finding friends you have things in common with. I prefer my nights in with friends:)
-
My personality(most of the time) and my hair(unless I'm having a bad hair day:()
-
Same, and I drink 2-3 litres a day AND I eat ALOT 1600-1900, doesn't seem to make a difference though:/
-
Haha I'm with you there! When I'm not at work, I'm either working out or taking over the site with my gazillion posts lolll!
-
Thank you for replying:) I didn't know that, I didn't realise it could be why, thank you for shedding some light:) Oh, I'm 4'10, I have a small frame
-
Thank you for replying:) No I don't, I workout 30-40 minutes a day and I don't eat back exercise calories because they're factored into my tdee. I drink 2-3 litres a day, 500mls with every meal or snack. I used to drink more water but I started to become really dizzy and a few friends suggested it could be my high water…
-
This, but it's completely your decision, whatever works best for you xx
-
Steamed carrots, followed by a grilled chicken sandwich, banana, bottle of water and coffee yum!
-
Less than a day old
-
My maintenance is a little over 2000, I'm 4ft 10in and 98.4lbs so this seems like alot! I'm not even that active.
-
I am not a compulsive overeater, but I have started binging recently. I think I am a food addict, I think about food every moment I'm awake, I dream about food, I count down the minutes until I can next eat:( I'm in recovery for purging type anorexia, the binging started into my second year of recovery, still trying to…
-
It sounds like you like her, you obviously enjoy her company too, so why not just go on a date and see how it goes? As alot of people have said, one of you will develop feelings and want more. I've been in this situation and we are no longer friends. My ex also thinks this is a good idea for us, but it's not an idea I…
-
I think it is possible to beat depression, I go through phases of feeling better, but something always brings me back down again, it's getting there though. It's great you're eating well and exercising, I think that can help. I find keeping myself and mind busy seems to help too.
-
1) Cut off certain friends, they were triggering. 2) Stop making excuses for why I couldn't recover. 3) Learn to love myself for who I am, still working on this one. 4) Stopped engaging obsessive behaviour, overexercising, restricting, etc. 5) I started putting my needs above everyone elses, this was so hard for me because…
-
You and your fathead infuriate me, to a friend loll
-
Coffee Carrots Sweetcorn Peas Green beans Potatoes Chicken Wholemeal bread Peanut butter Greek yoghurt
-
I would like all my families family problems to be sorted I would like to be fully recovered I would like to be fully qualified I would like my ex to work out his problems and ask me back because I really do love that boy
-
I went back into treatment for purging type anorexia last year, and a few months ago I started binge eating, I don't really have any advice, I just hope there can be a way out of this for all of us.
-
I've had quite a few, there's alot of hot guys on here haha