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Thanks for you advice ladies,
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Can I join please. I've not done any exercise for a week now, doctor has said I am ok to start again Tuesday. I'm worried I wont make it to the 40lbs, but will give it a good go, any where near that would be great.
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weekly goal 3500 01/08/2013 - cardio kickbox 383 Total: 383 Left: 3117
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i guessed my selg 20% bigger than i was lol :smile:
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can i have a go please. I don't have a HRM, would i still be able to join??
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Can I join too. I am doing my Day 3 level 3 today. after the first day at level 2 i was aching but worked through it. The plank things are a killer. I also do a mixture of other work outs like JM's kickboxing cardio which i love, but for some reason i find 30DS so much harder
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He likes me to be slim, I always have been even after having children. Think i was just in a bad place after the wedding which caused me to binge, but with out the purging i would have done when younger. He says it annoys him more that my wedding rings are too small, which i totally get, but i don't just want to lose…
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Hi, I do her kick boxing one, i found it on you tube on our virgin box (channel 198). I prefer this to doing the 30DS feels like I'm working a bit harder.
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Am I too late to join in, I can weigh in tonight when I get home or in the morning??
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Hi June, I have been on here a couple of years but never really used it properly, dont think I was ready to loose the weight but now at my all time heaviest i am ready and determined to do it this time. I will add you too. xx
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Thanks, will check in tomrw & let you know how the shred went. I've just ammended y weight to 13stone fingers crossed i'm not over that :{ will update it properly once I weigh in he morning.
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Sorry to hear about your losses charlotte, Ii know what you mean with the kids being off school. I'll let you know how i get on with my 30 day shred tonight, haen't done it in months so I'm sure it's going to be painful lol. I realy need to change the way I am around food, especially chocolate if it's there i have to eat…