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Stephen Harper will take a VERY different approach to this new Quebec government than Trudeau, Chretien or even Mulroney did. I bet he's sitting in his office, giggling and rubbing his hands together.
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There's a 40's group you can join too: http://www.myfitnesspal.com/forums/show/463-40-and-fabulous
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Alias and Buffy The Vampire Slayer. My two favourite shows of all time.
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Gret job. You look amazing!
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I have this on one arm, and 5 Lord of the Rings themed tattoos on the other arm. I think that gets me nerd status. :)
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I went onto their website and saw a message that there were no mutual yeses for the event, so they gave me a 25% off coupon to try it again. I'm now on the fence as to whether or not I will do it again, but will keep an eye on when the next event is to make a final decision.
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It's not meaningless if it's meaningful to the person with the streak.
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Minimum 365 (194 now), but unless I'm somewhere without cell service or wifi, I can't imagine ever not using it. Logging food & exercise is the answer to being healthy, and I now always want to be healthy.
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I try to reply to all the Canadian threads, and don't think I have to this one. I'm in Burlington, Ontario.
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You beat me to it! :) Isn't spinach one of the super foods? I eat it every day with lunch.
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Way to go! I've discovered how much I love hiking over the past few months, and go almost every weekend. And I'm quitting smoking in 6 days (which will make the hills a helluva lot easier when I'm on the trail!).
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I think everyone has something different they want out of it. The majority of the people using this site have lost (or are in the process of losing) a significant amount of weight, and likely had some self esteem issues before weight loss. Suddenly people of the opposite gender are showing attention, and it makes them feel…
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I'm quitting next Tuesday. Decided at the beginning of the year that I needed to lose weight and finally quit smoking for good, but that I couldn't do the two together. I decided the weight loss and lifestyle changes needed to be done first, so that I won't gain weight when I quit smoking. So now here I am, on day 3 of…
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That was me!
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I think most of us who have been overweight would agree that it certainly limits your options. Good for you for getting healthier while young. I wish I had done it at 25!
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January 3. Went through all 16 pages, and didn't see another. I guess I am unique!
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At least an hour every day. I alternate between 60-70 mins of cardio one day, and a mix of a full body workout and 30 mins of cardio the next.
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Neither - I am Canadian.
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So I did the event last night. I am quoting the sentence above from an earlier post because it was seriously awkward at first. Some of the people showed up in pairs of friends, but most of us were solo people just kinda standing around my ourselves in the bar before it started, and that was slightly weird. To make it…
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Burlington, Ontario here.
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I say go for a long walk. It'll give you time to think through what is getting you down, and if that doesn't help, reward yourself with a treat for burning all the calories. Hope you are feeling better. :)
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Read through as many of the "success stories" on here that you can, and look at before and after photos. That has to work for motivation. As for how to get through your time on the elliptical, I use my iPad and watch TV shows I've downloaded when I'm doing cardio. I don't feel like I need the iPad for killing time now, as…
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The American President. I get all goose bumpy during Michael Douglas' speech near the end, then get close to years when him and Annette Benning see each other right after it.
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Welcome aboard, Jeff. I'm nearing 80 lbs (since February) and can tell you it's not as hard as you think. Go get 'em!
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THIS is why I hate POF. I send nice messages, nothing vulgar, and definitely nothing creepy. I even reference things I've read in their profile. But women are so inundated by the creepy idiots that their mailboxes are totally full, and us nice guys get overlooked.
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I used eHarmony for 6 months, and was pretty unimpressed with the matches they sent me. I'm tempted to try it again now that I can list myself as "average" instead of "a few extra pounds". Debating whether or not it is worth it to spend another $180 and potentially have the same result as the last time.
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I'm 40, and with the help of MFP, am in the best shape of my life. Love making new friends, so feel free to add me.
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Goal 1690 Food 1902 Exercise 942 Remaining 730 Net 960
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Thank you for posting this.
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I feel that way all the time. Although part of me thinks I should start looking at the profile of every woman who has posted in this thread. :laugh: