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I wanna see abs too.....on my news feed will be fine. :happy: Shoulders, arms & pecs welcome too. :wink:
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Bump
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Level 2, Day 15 here...I'm over half way!! I'm also from the future as it's Monday 4th here down under! :D
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This exactly! I also don't know how best to respond to the "You've lost weight" statement. I usually just go with "Yes I have". I mean, they haven't given me a compliment so saying thank you would sound wrong! And telling me not to lose anymore. I'm not even in the healthy BMI weight yet, 4 more kgs to go till then. I…
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Day 14, level 2 done :-)
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It's actually Friday the 25th here in Australia, but I'll post here rather than wait till you're up to the 25th too! On level 2, Day 13. done.
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I've just done day 2 of level 2. I did the 1st day of level 2, 3 days ago and my shoulders and upper back were too sore afterwards. I had to force myself to get it done today but I'm glad I did, let's hope I'm not too sore tomorrow, this level is for sure harder! I took pics/measurements on day 1 and day 10. will do again…
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You look fantastic!!! I am so inspired, 66 lbs is my goal too and I am just over halfway now. Thanks for sharing
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I have just started this today, so I'm a few days behind you. I love it so count me in too!
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will try these, thanks
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sounds delish :)
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These are from Black Milk Clothing
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Can't believe no one else has agreed with me on OVERBOARD. :/ Also Weekend at Bernies was pretty funny
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Is there a ban for over-use of smileys? If not I propose we set the limit at a very generous 2 per post maximum.
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Overboard with Goldie Hawn and Kurt Russell and Die Hard not just best 80's movies, 2 of my fave all time movies!
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Awesome site, thank you!
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This is me now at 169lbs, I am 5 7. Started at 202lb In Australian sizes I am a 12, started at size 16
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Thanks everyone, can't wait to try them!
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10 for the bod plus 2 for not being afraid of bro-love :wink:
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Thank you!
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Thank you :bigsmile:
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CarolinaGirl 23?
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I have never left Australia (been living in Cairns Qld for the last 18 years) and there are so many places all over the world I want to visit. I want to visit the US, Japan, New Zealand, Thailand, Scotland, Italy, Africa- just to name a few. My number one place though is South America, in particular I want to hike the Inca…
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bump
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Yummm, thanks for that!
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looks great, thank you
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they sound amazing, can't wait to try them, thanks
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I love this, thank you :bigsmile:
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This website has helped me with loads of tips and strength training exercises, I don't know if it's all down to the running I have started doing but I've lost 8.5cm off my thighs in the last 3.5 weeks. http://www.laststopfatloss.com/how-to-lose-weight-in-your-thighs
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I love this information and it makes a lot of sense to me, I usually eat back over half of my exercise calories. One question though, When I complete my diary for the day and mfp says "If every day were like today... You'd weigh ..... kg in 5 weeks I have noticed that on days when I have eaten them back, the projected…
