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The most important thing to me is the happiness of the person I am with. If they are happy, then so am I (generally). It's your body and you need to be comfortable with it. Every man is attracted to different things, but I think a happy, positive person is almost universally attractive. Good luck with whatever you decide
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It is going to be much easier to lose weight if you reduce your input rather than try to increase your output. You will naturally gravitate to a weight that takes account of the exercise you do and the food you eat. There are many many forum posts on how to calculate what to eat, and they all do it better than me, so check…
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Although no expert, I think you are mixing up a lot of things here... Yes a muscle will get bigger (actually wider is a better description) with a lot of strength training, but you are going to lose so much more in fat (assuming you have any) that the difference is noticeable. Also, strong active muscles hold you in a…
