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Good morning ladies (I just can't say the B*tch thing to such a lovely group!). Well, no weight lost this week, but again, changes in my body shape, so I'll take that..midweek I decided to change up my eating (low carb after noon) and let's see how that works. I stay on the 1200 cals per day that MFP has recommended for me…
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I just want to say...not looking forward to tomorrow. Don't think I made any progress at all. This last 9 pounds is like Rocky vs Apollo Creed...
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Awesome!
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Week 2 Update: Height: 5 foot no change..dang:tongue: Weight 119.4 no change Waist: 29 (down one inch!!):smile: hips: 37 no change bust: 36 no change fat %: 27.5 % (down 1.5%) Though the weight isn't changed I'm really happy with how my body is changing it up, and that little roll at the waist of my jeans is just a wee bit…
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First week off to a pretty good start. Though my weight stayed the same my waist is down and inch to 29 from 30 and my body fat is down from 29 to 27.5%. I"m very pleased with the results. This has been a very motivating group. Thanks everyone!:flowerforyou:
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Hi, I have celiac disease, which also left me dairy intolerant and as I get older the sugar really bothers my metabolism more than it once did. I also have the added bonus of being allergic to soy, I have to wear a medic alert bracelet for it...makes eating interesting, particularly at restaurants!
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Thanks for posting that...as a healthcare worker myself I had some concerns about some of the posts; just out of care. No judgement. I think you were in the same place, not harsh at all. Onward with a healthy challenge!!
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Boy did I blow it today...I did my weekly weigh in this morning and was very happy to be down a bit from last week. THEN, I got a migraine:explode: from hell and dinner tonight turned into a carb nightmare...sigh. My whole goal this week was not to have a cheat day and well....what can you do. Here's to better days coming,…
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Current Weight (8/19): 120 (up a bit due to the "P-dot", bloating) Weight lost since last week: gain 0.6 Calories burned since last week: N/a Nutrition goal met?? apart from a little carb crazy to get me through PMS, I'd say so... How many miles did you travel this past week: I did Zumba three times this week NEW GOALS for…
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I'm in! I think I need a challenge to keep going! See you all on Friday!:happy:
