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Half the battle is actually getting back out there and working on it! Good Luck, and never quit!!
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WHAT IS THE WENDY PLAN?
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CAN YOU GIVE MORE INFO ON WHERE YOU GOT THESE WRAPS? I HAVE BAD SAGGING ON MY THIGHS AND REALLY COULD USE ANY HELP AT THIS TIME? THANKS
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CAN'T TELL YOU HOW MANY TIMES I'VE HEARD THIS? AND YES I'VE TAKEN IT AS AN INSULT TOO! I THINK PEOPLE JUST WANT TO MOTIVATE YOU BUT THEY SURE FIND AN INTERESTING WAY TO DO IT. APPARENTLY THERE ARE NO BEAUTIFUL HEAVY LADIES? WHICH IS BS, BECAUSE I SEE ALOT OF THIN AND NOT SO PRETTY AND ALOT OF HEAVY AND VERY PRETTY :-)
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BUMP
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GOOD TO KNOW! MY FAVORITE IS THE FRENCH CRULLER, NOT THAT I HAD EVER KNOW IT'S CALORIC VALUE TIL NOW :-)
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SW 159 CW158 ONE THING I'VE NOTICED IS THAT THE WEIGHT COMES OFF SLOWER ONCE YOU THINK YOU'RE CLOSE TO YOUR GOAL. I'VE ALSO NOTICED THAT WE WOMEN GET 2 GOOD WEEKS SHOWING RESULTS ON THE SCALE. THE BAD WEEKS CONSIST OF THE FOLLOWING, ONE WEEK FOR "TOM" AND THE OTHER WEEK FOR OVULATION. I GUESS IT WAS HOPEFUL THINKING THAT I…
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AWESOME POST! BRUTAL BUT REALISTIC!
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I'VE BEEN ON THE SAME BOAT, LOOKS LIKE THE 20 POUNDS ARE GOING TO COME OFF IN THE NEXT FEW MONTHS. I WAS TOO AMBITIOUS, I GENERALLY LOOSE 4 POUNDS A MONTH. HOW I THOUGHT THAT WITH MY INTENSE WORKOUT SCHEDULE AND WEIGHT TRAINING IT WOULD BE DIFFERENT? BUT THE WEIGHT DOESN'T GO THAT EASILY THESE DAYS :-( SW159 CW159
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I REPLACED IT WITH A HEALTHIER OPTION, JUSTIN'S CHOCOLATE HAZELNUT BUTTER BLEND. IT'S A LITTLE MORE EXPENSIVE, I GET IT AT WHOLE FOODS BUT TASTES AMAZING AND MUCH LESS SUGAR THEN THAT EVIL NUTELLA, AND BTW UNTIL I FOUND THIS ALTERNATIVE, I HAD TO STOP BUYING NUTELLA TOO, JUST TOO ADDICTIVE!!! LOL
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SW-159 7/23-162 CW-160, NEED TO GET ON THE BALL, ONLY 5 WEEKS TO GO AND UP BEEN FLUCTUATING MORE THEN I HAVE DROPPED:-(
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BUMP, THANKS!
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SW 159 CW ^162 ,HAD A BOOZE FEST THIS WEEKEND :-( NEED TO BUCKLE DOWN AND ELIMINATE ALOT OF GARBAGE FROM MY DIET.
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SW-159 7/9- 161 (TOM) CW-159 THE SCALE ONLY SHOWS PROGRESS FOR ME AT THE END OF THE MONTH :-)
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"TOM" SO I'M UP 2 POUNDS :-( SW:159 CW:161 GW:140
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SW 159 CW 159 NO ACTION THIS WEEK, LET'S HOPE THE SCALE IS GOOD TO ME NEXT WEEK :-)
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WOULD LIKE TO LOOSE 20 POUNDS TO GET TO MY GOAL OF 140 OR LESS. WOULD LIKE TO GET UNDER 10MIN MILES. AND WOULD LIKE TO CONTINUE LIVING A HEALTHY LIFESTYLE :-)
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I WOULD LOVE TO ENTER TOO, GROUP VIRGEN HERE, NEVER BEEN IN ANY GROUP AND DON'T EVEN KNOW WHERE TO BEGIN?
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GREAT JOB!!!! I NOW NOTICE THE SAME, I'M SMALLER AND LEANER THEN EVER BUT MY WEIGHT DOESN'T REFLECT IT. WEIGHT IS JUST A NUMBER, THE RESULTS SHOULD BE YOUR TRUE MEASUREMENT! WE WILL GET THERE!!! WE JUST HAVE TO BELEIVE IN OUR SELVES.
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I WOULD, IF I HAD ALOT TO LOOSE. WHAT A BETTER MOTIVATOR THEN MONEY? PLUS YOU GET TO LOOSE WEIGHT IN RETURN!
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A MUCH BETTER OPTION IS JUSTIN'S CHOCOLATE HAZELNUT BUTTER BLEND, IT'S THEIR VERSION OF NUTELLA, AND CAN I ADD IS AMAZING!!!! I EAT IT WITH A SPOON, DON'T NEED TO PUT IT ON ANYTHING. BUT ON THE SUBJECT OF DISAPPOINTMENTS, I TRIED THAT ARTIC ZERO ICE CREAM (COFFEE FLAVOR) AND I WASN'T THRILLED, I HAD HEARD GOOD THINGS ABOUT…
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I HAD IT DONE ABOUT A YEAR AGO, AND I WAS REALLY SCARED AT FIRST BUT IT WAS OVER IN NO TIME. HAD NO PROBLEMS WITH RECOVERY, AND IT WAS THE BEST DECISION I'VE MADE! I ALSO GOT A GREAT DEAL ON THE SURGERY THRU A GROUPON NON THE LESS. SO I SAY GO AHEAD WITH IT!!! EVEN TOLD MY BEST FRIEND AND SHE GOT IT DONE. I HATED GOING TO…
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I LOVE MINE WITH A SPRAY OF BUTTER PAM AND A SPRINKLING OF PARMESAN CHEESE, DELISH!!
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I CAN'T REMEMBER THAT LAST TIME I HAD PANCAKES :-( I'LL FEEL LIKE I'M CHEATING, LOL
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FREE THE TREES!!! CHEERS!
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WHERE CAN I GET THIS PB2? I WENT TO WHOLEFOODS AND COULDN'T FIND ANY?
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THANKS, LET THE EXPERIMENTING BEGIN!
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I HAD BEEN A FAN OF DIET PILLS ALL MY LIFE UNTIL I DECIDED TO DO IT THE RIGHT WAY, NEVER THOUGHT I COULD WITHOUT THEIR HELP. DIET PILLS ARE ALL QUICK FIXES THAT AT THE END WILL DISAPPOINT YOU, AND MAKE YOU FELL CRAZY TOO. TOO MANY HIGHS AND LOWS, THE ONLY ONE I HAVE TAKEN THAT WORKED, BUT GOD KNOWS WHAT THEY HAD IN THEM,…
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I'VE MADE THEM ON THE GEORGE FOREMAN GRILL, COAT THE GRILL WITH NONSTICK BUTTER FLAVORED SPRAY, SPRAY THE SPEARS TOO AND COAT WITH SEA SALT & PARMESAN CHEESE, TURN THEM AFTER A FEW MINUTES, I LOVE THE WAY VEGGIES TASTE ON THE GRILL, GIVES IT A COMPLETELY DIFFERENT TASTE! DELISH, ENJOY!