Kale Chips

xPOOKiEx
xPOOKiEx Posts: 156 Member
edited December 2024 in Food and Nutrition
I'm making baked kale chips for the first time and I'd like to know what kind of seasoning everyone likes on there kale :)

This recipe I have calls for seasoning salt and of course olive oil.


Whats your fav

Replies

  • EmilyJaneRigali
    EmilyJaneRigali Posts: 59
    i just do olive oil and a little low sodium salt and i love them that way. i was introduced to them about a month ago and i was AMAZED at how good they are!
  • xPOOKiEx
    xPOOKiEx Posts: 156 Member
    I've heard about them for a while because of Pinterest :) but I've never tried them. I've decided since I need some more snack ideas I need to try them!

    So I'll have to try that on them :)
  • TKHappy
    TKHappy Posts: 659 Member
    Crushed Red Pepper....soooo yummy!! :)
  • Ruthy420
    Ruthy420 Posts: 41 Member
    I LOVE MINE WITH A SPRAY OF BUTTER PAM AND A SPRINKLING OF PARMESAN CHEESE, DELISH!!
  • MotorCityFemmeFatale
    MotorCityFemmeFatale Posts: 222 Member
    i just do olive oil and a little low sodium salt and i love them that way. i was introduced to them about a month ago and i was AMAZED at how good they are!

    this, except I make mine in the dehydrator
  • Spanaval
    Spanaval Posts: 1,200 Member
    Try your favorite salad dressing. A little bit goes a looooong way.
  • Ritzbrit
    Ritzbrit Posts: 211 Member
    Oh what's your recipe for Kale chips? I'd be interested in trying them too! Thanks.
  • allison0820
    allison0820 Posts: 323 Member
    I have been hearing about them too... and well now my curiousity is up.. I want to try them.. so need some recipes!! :)
  • jephry
    jephry Posts: 55 Member
    It's pretty easy, actually. My mom and I have been experimenting and I think she has them down pretty much perfectly.

    * Rinse kale bunch.
    * Peel the kale from the woody stems into bite size pieces.
    * Spread on a cookie sheet covered with parchment paper.
    * Drizzle with olive oil - a little goes a long way.
    * Sprinkle your favorite seasoning (ie salt, kosher salt, sea salt, pepper flakes, etc.)
    * Bake for 10-15 minutes depending on your oven's excitability and the cooking oil you use (spray tends to cook faster than oil).
    * Enjoy!

    Note: For nutrition information, see allrecipes.com. It's about 50-60 calories per cup, which is a lot of chips. They shrivel!
  • xPOOKiEx
    xPOOKiEx Posts: 156 Member
    Thanks for posting that recipe :)


    There you go ladies :) Simple as that. So can't wait for pay day so I can buy the stuff and try these
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