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Insanity! I calculated your (rough) basal metabolic rate, which tells you how many calories you burn a day without exercising and even if you are sedentary, yours is roughly 1600 calories a day....that means that anything you eat under 1600 calories is being burned. So if you eat 1100 calories a day, you would have a…
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Hi Christine, I'm no doctor, but as someone who was recently diagnosed with MS, your symptoms sound eerily similar to someone who is having an MS attack and I too, was diagnosed with one or two lesions and only one attack under my belt. My symptoms started shortly after I had my daughter in 2011, terrible balance, weakness…
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You look amazing! Congrats on all your hard work! You are an inspiration!
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Hey doll! I feel ya, except for most of my twenties, starting at 22, I got married, had a baby two years later, was in school while being a wife and mother had baby number 2 and am now still in school, trying to get my BSN in Nursing. Needless to say, I haven't devoted nearly enough time to health and weight loss, though I…
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You look amazing! Great job and keep up the good work! =)
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Thanks Ladies! Hope you don't mind if I bug you when I'm feeling like being bad! What are your eating habits like? I NEED to start exercising, and I hope that will help it come off. I started taking Zoloft around the time I was diagnosed and I feel likes thats keeping some of the weight on. Before I was on it, I lost…
