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3699.03 + my weekly total of 10 miles = 3709.03!! Run baby run!!
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I go to a 45 minute "boot camp" at 6 am most mornings during the work week. We have class Monday through Friday. My goal is always to be at every class. If I miss I try to work out at home. In addition to that, my husband and I are hoping to get a number in the Peachtree Road Race in Atlanta (a 10K) and also have a 5K run…
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That's terrific! Keep it up -- if you can run 1 mile, you can run 2! I remember my first mile... one mistake I made, however, was not putting the treadmill on an incline -- I ran with it completely level so when I went outside to run it felt like I was completely starting over. I could literally run for 5 miles with no…
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Atlanta Color Run -4/7/12 Dirty Girl - Atlanta - 4/28/12 Deciding on 1/2 Marathon in the fall will maybe do Savannah Rock'nRoll again.
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Chinalexie gave some really great tips. I have tried a few of them myself. Once you start losing pounds or inches again you will instantly become more motivated. I joined a "boot camp" and the personal trainer is great! She is really helping me to be more motivated. Good luck with your progress -- I know you can do it!!!
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Hello: My name is Lucy. Height: 5'4" HW: 223 CW: 193 GW: 143 Location: Georgia Age: 45 Sex: F Child: 2 Married (Happily) I aim to eat 30 grams of carbs or less each day. Trying to lose at least another 30 to 40 lbs with ultimate goal to lose 50 more. I am working out and run/walking in races to get fit. I ran/walked 2…
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Congratulations!!! That is a fabulous feeling and you should be very proud of yourself.
