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just read the original thread... BUMP!!
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think of what you would tell your kids "don't worry what everyone else says" lol, seriously as long as you notice..Believe me, they will notice soon enough
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i just started this, I cheat occassionally but I use the treadmill every other day so i willl burn it off, on weekends i will walk 5 miles , well not this since Earl may have something to say about that. on another note, i brew my own beer, it's hard enough :(
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While I don't have to lose 100lbs, i'd be happy as heck with 50, i'm in! Just realized Friday is weigh in day, i'll make the first weigh in next Friday (won't have access to a scale til mid next week lol)..but willl be working out daily.
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congrats!!
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I just got a copy of p90x, just have to put the dvd's in, good luck with your workout.
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i've been eating Pure Protein Chocalate Peanut Butter Bars, they are 20gram of Protien, taste great and 1 will hold me over til lunch, so far that is lol...Shopright has them for 1.39 , I also get them in Rite Aid for same price, most other places have them but they are a tad more higher. Not sure about the carbs, don't…