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I was just thinking this! Go get a new puppy! 1,000s of animals need a good home every single day -- my puppy (12 years ago) also helped with the lonely house syndrome :wink: good luck!
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[/quote] You could try 2 egg whites + 1 whole egg.. Also, with egg whites alone, you should use spices to liven up the flavor. [/quote] i do this! 2 egg white + 1 whole egg and start filling up the pan with the goodies! if you are in a time crunch you can buy ham already diced, turkey sausage already crumbled, and I have…
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i recommend skirts - the longer i am on this journey the more skirts i find myself owning. I have thinner legs --- but my belly and i argue every day about what is or is not going to fit that day :wink: . skirts -- they are the new trend and the right color and style can be worn all year. got luck and congrats on your loss…
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Always wanted to try almond mind, not sure i could do the dark chocolate, but his might be a good time to try it! Thanks!
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never thought about it but Ya! who thinks for you??! :laugh:
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i have to keep in mind that it might not be the office manager - if somebody came to me as a supervision it is my responsibility to handle the "complaint" for what ever reason, good or bad, fair or not. She brought up the concern to you that somebody else had -- her not telling you to stop simiply means there is no real…
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guy i sit by at work always says "yes but what I mean is..." i know what you meant when you ask the question and just because you didn't like the answer doesn't mean i didn't understand the question!!:angry:
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I made this last night for this morning - two versions one with the cocoa powder and molasses and one without - had a little of both and they were both very good. As i am not a huge yogurt fan i was wondering if they can also be done with 2% or 1% milk?
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10 years ago i had a beautiful baby boy :o) Three days after that his dad left --- then suddenly last fall a guy walked by me at work and I felt that little skip! you know the one ..... hadn't felt that in a long time and discovered I missed that feeling. Then i took a long hard look at myself and i realized i missed a lot…
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I do this! eat breakfast around 8:00 am and lunch around 12:30. (and i use real oats or steel cut oats because those packets just don't do it)
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i love these myself!
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This! my daughter is a high school cheerleader and on the dance team and who does more jumping around then them!! i fix hers wet with gel and lots of hair spray when possible--- she has also been known to use several ponytail holders at once in different directions and that seems to help too.
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i weigh myself every day - and then check my food log from the days before to see what worked or didn't work (i can always find the lack of fiber or to much salt) but I only really take into consideration tuesday morning weigh in.
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I have a teenage daughter and her friends go to McDonald's all the time...... she does to, but she does not eat that crap! she will buy a bottle water and eat at home! this is NO excuse for crap!
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This!
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my new kitchen scale, my tupperware and my mason jars! i spend Sunday evenings shopping, cutting measuring and storing everything for a quick grab during the week! planning ahead has been my saviour!
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LOL!!!! the is the firt thing I thought of when i read this!
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LOL!!!!! now that's funny!
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I would totaly accept his friend request --- then keep posting more pictures lifting more weights and higher weights, and post more pictures and look more hot, and post more pictures and in the end prove him wrong. you will never have to respond, pictures speak a 1,000 words! and i bet your other friends will shut him soon…
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All the friends I have on here are friends I have met on here. I have either come across them thru other comments or other friends and we have similar goals, up and downs, eating habits and exercise routines. I refuse to have co-workers on here as friends (as is the same with facebook) this is my personal space - I don't…
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This plan in Missouri is called "the Missouri Health Insurance Pool" MHIP --- most states do have a plan already set up for high risk folks, i recommend you find a good insurance broker who can help you navigate the system in your state. find insurance information on line might be quik and easy but to start to understand…
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me too!!! Happy birthday! the 3rd for me, grabbed a good movie, some pizza and some puffed popcorn on tuesday evening and had a great time! 4th i did much better as i made sure to be the one that brought the good food this year, veggie tray and fruit tray!
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put away the scale and get out the measuring tape :wink:
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i like this one! there are just 100's of things you can do! my problem isn't a husband (don't have one of those) but kids coming and going at different times for different sports and they need to eat and eat well. If I use the crock pot i just post an index card on top with any additional directions or add on's in the…
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THIS!!!!! Awesome job! those numbers ROCK!
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when i did that I tried to think of why or how I got off track --- on the exercise i set some pretty high expectations of myself with 6 days a week hard workout when I probably should have been realistic with 3 times a week and worked my way up - i think my body revolted and hurt so that i quit. i also went from about…
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all that and with the hot and sweaty look!!!! Exercise makes a body good!!!! Woop Woop!!!!!
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6 naked chicken tenders from Buffalo Wild Wings with HOT sauce! and lots and lots of water!! not really enough calories, but dinner is looking like a bigger meal tonight with the whole family available so I tried to go a little on the lighter side. but i am getting some awesome ideas from this thread!
