AshRyd Member

That is wonderful and a great example of why we should all take care of ourselves! Sometimes it isn't about looking good, but being healthy! keep up the great work.

hot wings and beer on friday nights in front of the TV watching a movie :o) AHHHHHHH!!!!!!

just showed this to my boss and he ordered it for the office! Thanks!!!

i watch what i eat and walk in the evenings. sometimes if the kids go with their bikes or scooters the speed is a little faster, but if i am alone i must admit it is probably more relaxing stroll enjoying my time alone. My friend says that just that stroll reduces my stress so my "stress eating" goes down, i will take that…

all i can say is invest in some nice grill baskets and start experimenting! Everything taste better from the grill - i have even been known to take canned biscuits flatten then out and put on the grill for a pizza crust or garlic bread- the smokey flavor is amazing! and don't foget the fruit! peaches, pineapple, etc those…

I paid a lot of money for that vending machine food and I am going to eat and enjoy every bite! :laugh:

grilled some boneless skinless chicken the other night, then took the leftovers and shredded them with a little taco seasoning and made chicken tacos. (also works with pork roast) leftovers from a steak and potato night and thru them in an omelet for lunch the next day. bake a ham --- so many options from a ham, sandwich,…

This! Every day!

this -- my sister does atkins faithfully and stays around 20 carbs a day and has lost a ton of weight. I tried that for about two weeks and started feeling sick so i raised mine to about 50-80 carbs a day and do really good. anything for sure over 100 a day and i start to feel like a slug.

my scrambled eggs usually have less because I lose half my egg stuck to the skillet :laugh: not sure why those stick and the fried eggs do not.

agreed!

i do mine like this. if you don't like them cold you can microwave the chill out with no problem.

well said!

this one! with a matching backpack! Love me some snoopy!!!!!

I am a single mom! ---- this does not make me a bad person! Just found out that yet again i seem to have another family member (a cousin this time, after being previous reviewed by a sister and several aunts) that is concerned. Well let me take all your fears away FAMILY --- my daughter is 17 a senior in high school, a…

i was having this same problem and did a little google research - so it is not very scientific, but i did re-look at some of my numbers on MFP after i found some info. Fiber! i was eating so much protein and feeling the "full" effect of protein that is was starting to seriously lack on the fiber and fat, (fruits and…

me too! i do take a lot of vitamins, but i also eat a lot of salsa with everything - or i "hide" them from myself. ground turkey meat loaf with peppers, carrots, etc or i shred carrots, squash and zucchini into tomato sauce. i just try to add them whenever i can. one day i might even learn to eat a salad :laugh:

i cook up a weeks worth of oatmeal at a time and keep it in the fridge - just the basic. I add all my flavoring in the morning - depending on my mood. Any way i seem to like any flavor better if i add it after i heat it up - not cooking with the add in flavor. Tried just throwing in the fruit and things after it is cooked…

i am a Gorilla :laugh: it is like they new everything about me when they typed that up! Thanks for posting that was fun!

This just sends me over the edge and I don't have to be in the car - if you are texiting in the middle of the isle at the grocery store in the way, I have been known to either move your cart or crab your phone and throw it in you cart. There is a time and place for your phone people!

ham and pineapple on pizza - yuck! but not a fan of the mint and anything either

http://www.flickr.com/photos/mslil65/sets/72157601755804789/ try this link or this one http://www.emmymom2.com/2012/01/easy-school-lunch-ideas.html I used these for ideas for the kids to fix the not so ordinary lunches for my kids and myself everyday --- i recommend taking your lunch everyday and with some of these great…

the pills made me sick and the shots i was on I gained weight --- but honestly i haven't been on anything for the past 10 years -- single and old fashioned :flowerforyou: I would like to add that gaining weight is probably the least of the side effects of taking any kind of pill, as weight gain can be control with a little…

this!

I do this a lot - it isn't so much peer pressure as some just want to include you in the round being bought, if i keep a full glass it is just easier to pass without a lot of questions.

Yes - i will pause at noon today to say an extra prayer for your friend and for all the victims. I will even say a prayer for the shooter.... All envolved need God to watch over them during this difficul time. Where two or more are gathered..............

This! LOL!!!

This.

I work in an office of all skinny people, they always want to know what diet i am trying - well first up until February of this year I was even trying any diet. second -I am on the HF&E diet (health food and exercise diet) so many fad diets out there they never know the difference.

my sister started making this for her family (7kids!) after the movie came out in theaters - kind of like a movie theme night! They were never big veggie eaters, but this changed that -- she even has one that request it for her birthday dinner back in May! But she has discovered she needed to start leaving the eggplant…