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I so needed to read this today! For the last three weeks I've been eating well and exercising consistently (3 bootcamps/week and 15k of walk/run) and the scale Will. Not. Budge. Unless it slides up a little...:grumble: But I also need to remember that I seem to lose weight like you described... it comes in one or two big…
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I'm restarting again today too. And looking for new, motivating friends. I started doing Body Beast on Saturday. And re-started the couch to 5K program last week. I've signed up for two 5k races to try and keep me moving forward. It's tough starting over but we can do it!! Add me! :)
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I started Body Beast on Saturday Day 1~Build, Chest/Tri...wowza! I can feel the ache in my chest and tri's this morning, lol
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This is a great idea! I hate planks, lol. Only one way to get good at it though so I'm all in :)
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No one here can speak for your wife but as many have already said I'd err on the side of caution here. Encourage the triathalon training idea and praise her for all the things you love about her. You catch more flies with honey and all that :) Chances are good that she already has some negative thoughts about the areas…
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I hear that sister, that's EXACTLY why WW didn't work for me!
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lol, Jim should be smothered in his sleep! Thanks for the morning giggle!
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Hey I ran my first 5k this weekend too! And it took me 45 minutes which was also a lot longer than I wanted and I was kinda bummed out about it too... I totally get how you feel! But you're right. Now we both have a time to beat for next time :) I signed up for my next 5k yesterday afternoon. It'll be in October when it's…
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Jersey Shore... And Mötley Crüe. Don't judge me, lol
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Also 'de-lurking' here, lol. Feel free to add me :)
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I hear you! I've been here for about a month but haven't had the courage to introduce myself until tonight. Feel free to add me too. We can do it together! :)
