60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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challenge accepted :]0
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Great idea - count me in!!0
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I'm down!0
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challenge accepted! Great initiative!0
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I'm in...but I dont know how to plank. Must google it : )
You're not the only one... *Opens Google...*
Found it:
http://exercise.about.com/od/abs/ss/abexercises_10.htm (that's one of many...)0 -
I'm in!0
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I'm down!0
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Ok, I'm going to do this as well, starting this evening!! :happy:0
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Im in!! Cant wait!0
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Great idea! Count me in!0
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Thu 08/30/12 10:33 AMok, so I've NEVER planked before. I would love to build some core strenght and this seems like the way to do that. I'm almost willing to accept this challenge even tho i've never done one, as long as someone tells me the "correct" way to plank. was counts as a real plank?0
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This is a great idea! I hate planks, lol. Only one way to get good at it though so I'm all in0
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Sounds fun! Count me in!0
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challenge on guys can do 60seconds well i could 3weeks ago was doin kettlebell classes.back exercising so shall add this one in...
anyone done any so far...................0 -
I'm in!! I have the most trouble motivating myself to work on my core. Thank you for this challenge, it feels great to know we're going to do this together :-)0
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Just googled - okay.....I'll give it a whirl0
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Yep, I quite like the plank. I'm in too.0
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Count me in!0
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I can plank for 1 minute. I am definitely up for this challenge though, would love to build up my endurance and be able to go for longer! Good luck to everyone!!0
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I'm all in!0
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