60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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Bring it on! Such a great idea!! I'm going to share this with my MFP pals!!0
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I'm going to try it! What an interesting challenge!
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PS: If you want someone else in this challenge to keep you accountable, add me. I'd love a partner to check in with during this challenge!0
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underarm plank - pushup plank - side plank - no-matter-what-plank??
yeah, why not - I'm IN :-)
I do at less 8 sets of these ever tuesday i am in..0 -
Love it! I'm in. As long as I remember....0
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I'm In too!0
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I am in!!0
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I'm in!0
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So IN!!!!0
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Description: The longest time holding the abdominal plank position was 33 min 40 sec by Paul Drinan (Australia) at the Sanctuary Cove Country Club in Sanctuary Cove, Australia, on 11 May 2011. Drinan was aged 68 when he made his successful attempt
According to http://community.guinnessworldrecords.com/_Longest-time-in-an-abdominal-plank-position/photo/14633003/7691.html
The longest time in abdominal plank position is 1 hour 20 minutes and 05.01 seconds and was achieved by George Hood (USA) in Naperville, IL, USA on 3 December 2011.
According to http://www.guinnessworldrecords.com/world-records/8000/longest-time-in-an-abdominal-plank-position0 -
count me in ! Let the planking begin!0
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You would be the world record holder. According to the Guinness Book of World Records:
"Here's one that made me feel inadequate at the gym! The longest time holding the abdominal plank position was 33 min 40 sec by Paul Drinan (Australia) at the Sanctuary Cove Country Club in Sanctuary Cove, Australia, on 11 May 2011."
Once you are able to hold a plank at 30 minutes, give them a call! You can do it!0 -
Count me in! I'm at 1-1.5 minutes now. We can do it!0
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Great idea! I can't even manage one minute at the moment, so it will certainly be a challenge!0
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I'll join the challenge
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I'm in0
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count me in ! Let the planking begin!
Ditto!!! :smokin:0 -
I'm in just done 2 minutes haha its a start0
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I'm in! This will be the first challenge I've ever joined! I don't even know how long I can hold a plank, but I'll have my husband time me tonight. This is a great idea! 0
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PS: If you want someone else in this challenge to keep you accountable, add me. I'd love a partner to check in with during this challenge!
Great idea, I've send you a FR.
And, I'm in!0 -
challenge accepted!0
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And google Betty Lou Sweeney - you'll be amazed!0
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Yea baby let's do this....0
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I'm in. Holding a plank for a full 60 seconds is one of my goals...what better way to get there!0
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I am definately in. I love planks but will work on holding the plank form for 1-2 minutes a day0
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I'm in!0
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Yea baby let's do this....:bigsmile:0
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I'm in! Fat's coming off but tummy is still squishy. Time to work on that!0
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Great idea! I'm in!0
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I'm in....joined the group, thanks for the challenge!0
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