60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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Me and my abs are IN!0
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Yes! This is fun!0
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I'll take that challenge!0
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I'm IN!0
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I think I'm up for it! Challenge accepted!0
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This is a great idea!! I'll shoot for 2 minutes per day0
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I will give it a try0
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im in!!!!!!!!!!0
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I'm in! I've joined the group and I'll give it my best shot!0
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I am IN! I LOVE PLANKS! Seriously I do:) Can hold for 30-45 seconds. Do 3 sets of 3,at least, everyday!0
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This sounds great!!! Last time I was working on my plank, I was able to get to 1 minute in just a few days. Time to pull out those pinterest workouts! :happy:0
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I'll join! I was just telling someone about planks being a great workout for your core and here I am not doing it myself.0
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ok, so I've NEVER planked before. I would love to build some core strenght and this seems like the way to do that. I'm almost willing to accept this challenge even tho i've never done one, as long as someone tells me the "correct" way to plank. was counts as a real plank? lol thanks.
http://www.youtube.com/watch?v=MHQmRINu4jU
Hope this helps!0 -
Great challenge! I just discovered planking the other day and can do 20-30 sec max. So I'm in!!0
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I'm in!!0
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I want to join. I have never done a plank, but NEED to work on my ab/stomach region! I am super excited about it. How do I join the group?0
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I'm in! I can do a 1 min plank...and have done a 1.5 min. This is a great challenge!0
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I'm in! I just did one while I was waiting for lunch to microwave...0
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I'm in. I have issues with my sciatic nerve and I have been told that strenghtening my core will help.0
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Great idea, i am in0
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