60 minute plank 0_o YEAH I said 60 minutes! Its a challenge

BandForAlyAnne

i will try this. im working on getting back into shape and i ride western a few times a week and started taking english lessons. this will definitely help my core and back (where im weak)

kyrstin__1188

perfect.. I'm in

tarynnmichelle

I'm in, I love planks!

Cameo530

Whats a plank?

This: http://exercise.about.com/od/abs/ss/abexercises_10.htm

I'm in!

Staciaj08

Count me in for sure!!

jennieth

I'm in!! I can currently do a 2 min regular plank or a 1 min one hand one foot plank alternating sides every 15 seconds.

feisma

I'm in...need to focus more on core

tiaamato

thanks for explaining the plank to me. lol. IM IN!!!

so what do we do...just check into this forum every once in a while and tell how we're doing? or just take it as a self challenge and thats it?

tpotey

Good Challenge! Count me in :-)

aodbyamanda

Challenge accepted!

silvergurl518

i'm up for this!!!

litekotacakes

I've been resisting trying to plank out of my fear of failure so I am going to take this challenge and just get it done!

jynxxxed

Here's the group for everybody searching for it.

http://www.myfitnesspal.com/forums/show/8095-september-s-60-minutes-of-planks

Squeezalsize10

This sounds fun but painful

Tandi_S

Definitely IN!

Jesi0725

In! My gym has a contest for who can plank (is this a verb?!) for the longest time. By September 30, I want to have my name on that wall of fame!

jwilson2001

Glad to join!! This will be very beneficial!

MinMin97

Okay, I need this. Yes!

kit8806

I so want in on this!! I need to get my core in shape big time!!

Willbenchforcupcakes

Sure, I'm in! Motivation to do planks everyday, yes please!

elijhasmomma

im in! there is an app on workout trainer for iphones and android. it's a 2min full plank challenge that will time you and give you your calorie burn for after..granted its not extremely high. but you could use it to time yourself!!

cristeberga

Count me in!!

FammaMel

Alright. This sounds like a good challenge to add to my fitness plate. I'm in!! Now to go find the group... that might be more of a challenge for me. lol

jlbram03

I'm in! I am terrible at planks, so this will be a great way to improve!

*Heads off for a test-run of how long I can currently hold a plank*

mewaybright

Sphinx plank with your feet on a medicine ball.. all over it

ccburn5

Oooh!! I'm in. I held plank for 4:22 in a boot camp contest once. I'll join!!

4d9r

I am so in! It may be painful and/or hard to begin with, but by the end of September, my core (and hopefully my hubby!) will thank me!:bigsmile:

Spanntastic12

I'm in as well.

iSpuggz

If I can remember to do this, I'll definitely give it a go. One at the start and one at the end of every workout for 1 minute should do!

Curvimami

Love this idea!! Will be getting my plank on as well for September :happy: